30 Rock - Season 3

30 Rock - Season 3

Season 3

Jack tries to get his job - and his promotion - back. Meanwhile, Liz tries to adopt a baby, while Tracy enjoys the success of his pornographic videogame as Jenna sues him for not properly compensating her.

Network
Episodes22
DatesOct 30, 2008 - May 14, 2009
Previous SeasonNext Season

Episodes

Do-Over
Season 3Episode 130 min

Do-Over

Liz tries to keep the TGS staff from ruining her chances at adoption when an evaluator (Megan Mullally) drops by the job. Jack is back at 30 Rock to reclaim his position from Devin Banks (Will Arnett), but quickly learns the task won't be easy when he is given a sizeable demotion.

Oct 30, 2008
Believe in the Stars
Season 3Episode 230 min

Believe in the Stars

On a flight back from Chicago, Liz spills her soul to Oprah Winfrey. Meanwhile, Tracy and Jenna butt heads as they try to determine whose life is harder and Jack's morality is tested by Kenneth after an Olympics snafu.

Nov 6, 2008
The One with the Cast of 'Night Court'
Season 3Episode 330 min

The One with the Cast of 'Night Court'

Liz and Jenna's free-spirited friend Claire (Jennifer Aniston) visits New York and falls hard for Jack. Kenneth, distressed over the new page uniforms, turns to Tracy who cheers him up with a surprise involving the cast of Night Court.

Nov 13, 2008
Gavin Volure
Season 3Episode 430 min

Gavin Volure

Eccentric businessman Gavin Volure (Steve Martin) becomes enamored with Liz. Meanwhile, Tracy fears his kids may have sinister plans and Kenneth entrusts Jack to invest his savings in Gavin's business venture.

Nov 20, 2008
Reunion
Season 3Episode 530 min

Reunion

Liz is opposed to going to her high school reunion, but Jack manages to convince her otherwise. Meanwhile, Don Geiss (Rip Torn) wake up from his coma only to shock Jack with his declaration of who will be GE's CEO.

Dec 4, 2008
Christmas Special
Season 3Episode 630 min

Christmas Special

Liz participates in a charity program to help underprivileged kids celebrate Christmas. Meanwhile, Jack takes his frustration out on the TGS staff when his plans for a dream holiday vacation away from his overbearing mother are crushed.

Dec 11, 2008
Senor Macho Solo
Season 3Episode 730 min

Senor Macho Solo

Jenna is concerned that Liz's attraction to a new guy (Peter Dinklage) has to do with her longing to have a child. Jack hits it off with his mother's nurse. Elisa (Salma Hayek) helps Tracy and Angie (Sherry Shepherd) arrange a post-nip, and tries to get Jenna an audition for the title role in a Janis Joplin biopic.

Jan 8, 2009
Flu Shot
Season 3Episode 830 min

Flu Shot

Liz fights for the staff's rights to flu shots from Dr. Spaceman (Chris Parnell). Meanwhile, Elisa is working seven days a week, so Jack must be creative about finding ways to spend time with her.

Jan 15, 2009
Retreat to Move Forward
Season 3Episode 930 min

Retreat to Move Forward

Nervous about the corporate retreat, Jack recruits Liz to accompany him for support. Jenna decides to take up method acting to prepare for her Janis Joplin role. Kenneth must convince Tracy that diabetes is affected by his diet.

Jan 22, 2009
Generalissimo
Season 3Episode 1030 min

Generalissimo

Liz discovers she has a handsome and single neighbor (Jon Hamm) after receiving his mail by mistake. Due to Jack's striking resemblance to a spanish soap villain, Elisa's grandmother disapproves of their relationship. The new TGS interns invite Tracy out for a night of partying.

Feb 5, 2009
St. Valentine's Day
Season 3Episode 1130 min

St. Valentine's Day

Liz unintentionally insists her and Drew (Jon Hamm) have their first official date on Valentine's Day. Jack goes to church with girlfriend Elisa and Tracy helps Kenneth win the affection of a new staffer.

Feb 12, 2009
Larry King
Season 3Episode 1230 min

Larry King

Jack considers taking the next step with Elisa while Tracy's interview on Larry King Live sends New York City into a panic. Liz recruits Kenneth to accompany her to chaotic Queens to retrieve her lost cell phone.

Feb 26, 2009
Goodbye, My Friend
Season 3Episode 1330 min

Goodbye, My Friend

Liz befriends a pregnant teen in an attempt to adopt her baby. Jenna vies for more attention but Kenneth's plan to combine her birthday party with one for Tracy derails her efforts. Jack goes out with the guys and bonds with Frank over daddy issues.

Mar 5, 2009
The Funcooker
Season 3Episode 1430 min

The Funcooker

When Liz can't scheme her way out of jury duty, chaos ensues on the set of TGS. With no one in charge, Tracy and Jenna begin to act irresponsibly, while Jack becomes absorbed in launching a lucrative new product.

Mar 12, 2009
The Bubble
Season 3Episode 1530 min

The Bubble

Liz spends more time with her boyfriend Drew (Jon Hamm) and finds that his handsomeness allows him to bypass many of the usual frustrations of daily life. Jack must find a way to convince Tracy to stay on at TGS after his contract expires and Jenna considers a new hairstyle to attract public attention.

Mar 19, 2009
Apollo, Apollo
Season 3Episode 1630 min

Apollo, Apollo

While Jack plans the perfect 50th birthday party for himself, he watches old home videos that inspire him to recreate one of the happiest moments he had a young boy. Liz's ex-boyfriend Dennis decides to come clean about an addiction, stirring up drama between Liz and Jenna.

Mar 26, 2009
Cutbacks
Season 3Episode 1730 min

Cutbacks

Excitement for TGS's 50th show is quickly replaced by concern about company budget cuts. When Jack is forced to hand out pink slips, Liz does some personal bartering to save her staff.

Apr 9, 2009
Jackie Jormp-Jomp
Season 3Episode 1830 min

Jackie Jormp-Jomp

Suspended from work, Liz must learn to live without TGS. Meanwhile, when the film studio has second thoughts about releasing Jenna's Janis Joplin biopic, Jack needs Jenna to create some promotional buzz using her celebrity status.

Apr 16, 2009
The Ones
Season 3Episode 1930 min

The Ones

When Jack and Elisa (Salma Hayek) think seriously about their engagement, he seeks advice from Tracy about the reality of married life. Elisa divulges to Liz she is keeping a secret. A prank results in an injury back at TGS and Jenna loses her cool over an attractive EMT.

Apr 23, 2009
The Natural Order
Season 3Episode 2030 min

The Natural Order

Tracy and Liz stop receiving preferential treatment and experience what it means to be each other's equals. Jack's mother reveals unpleasant memories about Jack's father leaving the family. Jenna adopts a pet gibbon and learns the perils of motherhood.

Apr 30, 2009
Mama Mia
Season 3Episode 2130 min

Mama Mia

Liz and Tracy convince Jack to begin the search for his real father (Alan Alda) and Tracy discovers an illegitimate son. Meanwhile, Jenna and Liz fight for the spotlight when Jenna gets recognition for one of Liz's ideas.

May 7, 2009
Kidney Now!
Season 3Episode 2230 min

Kidney Now!

The TGS staff rallies as Jack's father's (Alan Alda) health hangs in the balance. Liz enjoys newfound fame as a relationship expert. When Tracy's high school invites him to speak at graduation, Kenneth helps him overcome embarrassing memories.

May 14, 2009

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