4th and Long - Season 1

4th and Long - Season 1

Season 1

Network
Episodes10
DatesMay 18, 2009 - Jul 20, 2009

Episodes

4th Quarter Training
Season 1Episode 160 min

4th Quarter Training

May 18, 2009
Within Your Grasp
Season 1Episode 260 min

Within Your Grasp

May 25, 2009
Game Day
Season 1Episode 360 min

Game Day

Jun 1, 2009
The Red Zone
Season 1Episode 460 min

The Red Zone

Jun 8, 2009
Halfway There
Season 1Episode 560 min

Halfway There

Jun 15, 2009
Great Sacrifices, Great Rewards
Season 1Episode 660 min

Great Sacrifices, Great Rewards

The players earn a night on the town with Michael Irvin, and a brief taste of the limelight that comes with being a professional football player. However, the following day their resolve is tested in a sadistic conditioning drill that won't end until one player quits. Guest appearance by Kelvin Martin.
Jun 22, 2009
The Rivals
Season 1Episode 760 min

The Rivals

A rival team made up of previously eliminated players - intent on earning their spot back on the roster - arrive to challenge the remaining players to a full 4 quarter battle. Guest appearance by Jerry Rice.
Jun 29, 2009
Moose Crossing
Season 1Episode 860 min

Moose Crossing

Fatigue and injury has started affecting everyone, but former Cowboy Daryl Johnston arrives to rally their spirits and encourage them through an exhausting drill known as the "Super Gauntlet." Guest appearance by Daryl Johnston.
Jul 6, 2009
Beating the Blocker
Season 1Episode 960 min

Beating the Blocker

The 5 remaining players go head to head in a series of drills designed to test an essential skill set for special teams players: delivering and shedding blocks.
Jul 13, 2009
Amongst the Stars
Season 1Episode 1060 min

Amongst the Stars

The drills for this episode were focused on special teams play. Each player received a kick while the other players beat blockers to make the tackle. Hawkins impressed with his quickness and agility.
Jul 20, 2009

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