Ellie's Real Good Food - Season 1

Ellie's Real Good Food - Season 1

Season 1

Network
Episodes13
DatesMay 19, 2016 - Aug 11, 2016
Next Season

Episodes

Busy Mom Seeks … Help
Season 1Episode 130 min

Busy Mom Seeks … Help

Ellie takes Beth - a mom, a full-time labor and delivery nurse, and a grad student - under her wing. Ellie helps Beth rein in her takeout habit with three easy make-ahead recipes that stock her fridge with a week of tasty meals.

May 19, 2016
Say Yes to Chocolate
Season 1Episode 230 min

Say Yes to Chocolate

The key to having chocolate in your life in a manageable way is to go for quality over quantity. In this episode, we visit the Chocolate Expo and Ellie demonstrates how to incorporate the joys of chocolate into everyday menus, clarifying how to take advantage of its health benefits.

May 26, 2016
Carbo-diem
Season 1Episode 330 min

Carbo-diem

Inez's extreme approach to carbs has left her not only feeling tired, but stressed from making separate meals for herself and her family. Ellie helps Inez bring balance to her home, by dispelling misinformation about carbs and sharing healthy recipes she can enjoy with her family.

Jun 2, 2016
Cheese-loving Dad
Season 1Episode 430 min

Cheese-loving Dad

We all love cheese - who doesn't? But there can be too much of a good thing. Ellie answers an SOS from a home where cheese has completely taken over the menu. Ellie, a cheese lover herself, shows how to keep from going overboard with cheese and instead utilize its best assets - its great flavor and health benefits.

Jun 9, 2016
No Brainer Breakfasts
Season 1Episode 530 min

No Brainer Breakfasts

Ellie tackles the challenge we all face every day - what's for breakfast, especially in a busy household when everyone is out the door like a pool ball break. She helps out Mary, a mom and an elite athlete and coach, who literally hits the ground running each morning.

Jun 16, 2016
Office Food Overhaul
Season 1Episode 630 min

Office Food Overhaul

Ellie visits a busy office where stress has led to junk food snacking and fast-food lunching. Armed with photos of sugary office treats submitted by one office employee to solicit her help, Ellie shares tasty alternatives to fight back.

Jun 23, 2016
Gluten-Free Home
Season 1Episode 730 min

Gluten-Free Home

There's a gluten-free explosion days, but how much of it is real and how much of it is hype? Ellie demystifies the gluten issue once and for all with the help of her stepbrother and yoga instructor David Wilder, who has celiac disease. In this episode, Ellie also underscores just how many foods are naturally gluten-free, with recipes that will satisfy everyone.

Jun 30, 2016
Sweet Tooth Satisfiers
Season 1Episode 830 min

Sweet Tooth Satisfiers

Does sugar have you in its thrall? Ellie helps one family tackle their sugar quandary so they can continue to do the baking they love in a healthier way without sacrificing flavor.

Jul 7, 2016
Crazy Schedule Dinner Challenge
Season 1Episode 930 min

Crazy Schedule Dinner Challenge

It can be a challenge to put dinner together in a working household. And then what happens when you're working opposite shifts? Ellie helps a frazzled couple trying to get healthy weeknight dinners on the table when conflicting schedules and priorities intervene.

Jul 14, 2016
Herbivore vs. Carnivore
Season 1Episode 1030 min

Herbivore vs. Carnivore

He's a meat eater. She's a vegetarian. Their kitchen has become a battleground. Can this marriage be saved? It's Ellie to the rescue with flexible recipes that will bring them together.

Jul 21, 2016
Teeny Kitchen
Season 1Episode 1130 min

Teeny Kitchen

Ellie helps out a couple contending with the challenges of cooking in a tiny apartment kitchen. Ellie proves that with just a few key pans and gadgets, and some smart recipes, anyone can produce fantastic meals in even the most cramped quarters.

Jul 28, 2016
It's My Party
Season 1Episode 1230 min

It's My Party

Ellie prepares an ensemble of make-ahead dishes that are designed so that both party-giver and partygoers can equally enjoy the festivities. All these dishes can be cooked and frozen ahead of time and then simply reheated at party time. Go ahead: enjoy your own party.

Aug 4, 2016
Spring Break with No Regrets
Season 1Episode 1330 min

Spring Break with No Regrets

Ellie shows us how to transform a vacation from an unhealthy free-for-all into an opportunity to find new flavors you can use to bring your good times home.

Aug 11, 2016

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