Recent Episodes
Episode | Name | Airdate |
---|---|---|
S01E04 | Aflevering 4 | Mar 24, 2016 |
S01E03 | Aflevering 3 | Mar 17, 2016 |
S01E02 | Aflevering 2 | Mar 10, 2016 |
S01E01 | Aflevering 1 | Mar 3, 2016 |
Frequently Asked Questions Warning: Spoilers
When did 'Filemon staat strak' premiere?
'Filemon staat strak' premiered on March 7, 2016.
Who is the host of 'Filemon staat strak'?
Filemon Wesselink is the host of 'Filemon staat strak.'
What is the show format of 'Filemon staat strak'?
'Filemon staat strak' is a documentary reality show that follows Filemon Wesselink as he explores different ways of achieving a fit and healthy body.
In which country was 'Filemon staat strak' filmed?
'Filemon staat strak' was filmed in the Netherlands.
What is the meaning of the title 'Filemon staat strak'?
'Filemon staat strak' translates to 'Filemon gets fit' in English.
How many episodes were there in the first season of 'Filemon staat strak'?
The first season of 'Filemon staat strak' consisted of six episodes.
What are the different ways that Filemon explores to achieve a fit body?
Filemon explores different ways of achieving a fit and healthy body by undergoing various kinds of physical training and activities, including CrossFit, yoga, and running.
Who are the trainers that helped Filemon in 'Filemon staat strak'?
The trainers who helped Filemon in 'Filemon staat strak' include Rachel Van Der Meer, Sander De Wijs, and Joshua Alberdina.
What kind of fitness regime did Filemon follow with trainer Rachel Van Der Meer?
With trainer Rachel Van Der Meer, Filemon followed the Strong Viking OCR, which is a functional training method that combines strength, cardio, and endurance exercises.
Did Filemon suffer any injuries during the filming of 'Filemon staat strak'?
Yes, during the filming of 'Filemon staat strak,' Filemon suffered a hernia due to excessive weightlifting.
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