Episode 1
In the first episode, The Body, Angela and Chris discover that scientists now know how much of the way we age is down to genetics - and how much of it is down to the way we live our lives. They look at the latest science that reveals the best lifestyle choices we can make to combat the effects of ageing.
Angela travels to Germany where she follows a study comparing the benefits of dancing with conventional gym exercises and reveals which activity best keeps us fit and strong into old age. Chris visits a community outside Los Angeles that has one of the lowest levels of heart disease in America and high life expectancy, and looks at how their good health could be down to diet.
With studies showing that positive attitude towards ageing can add years to our lives, Chris turns 80 years old for a day thanks to Hollywood-style prosthetics. Since how we feel about old age is hugely influenced by society's treatment of the older generation, Chris decides to experience the public's reaction to the elderly first-hand.
Along the way, Chris and Angela have their own wake up calls about how well they are ageing. Chris takes a newly pioneered test that reveals on a molecular level how quickly his body is getting old, by comparing his biological age with his actual age. Will his body be as young as he feels, or older than it should be? Meanwhile, Angela has a startling wake-up call when she learns that despite her active, healthy lifestyle a body scan reveals she is carrying seven kilos of excess internal fat that has the potential to be dangerous.
The programme goes on to look at what is happening at the frontiers of science to tackle ageing. In Ecuador Chris meets Yannick Castilo, who looks like a young child but is actually 17 years old. He has Laron syndrome and could hold the key to curing ageing, as the syndrome means he is virtually immune from cancer and diabetes and he will never grow old like the rest of us.
Trailer
Recently Updated Shows
American Primeval
A raw, adventurous exploration of the birth of the American West. The violent collisions of cultures, religions and communities as men and women fight and die for control of this new world – for a land they truly believe is their destiny. The ensemble tells a story of the sacrifice all must pay when they choose to enter a lawless and untamed wilderness.
Silo
In a ruined and toxic future, thousands live in a giant silo deep underground. After its sheriff breaks a cardinal rule and residents die mysteriously, engineer Juliette starts to uncover shocking secrets and the truth about the silo.
Doctor Who
The Doctor and his companion, Ruby Sunday, travel across time and space, having adventures from the Regency era in England to war-torn future worlds, from the dawn of human history to distant alien worlds. Throughout their adventures in the TARDIS – a time-traveling ship shaped like a police box – they encounter incredible friends and dangerous foes, including a terrifying bogeyman and the Doctor's most powerful enemy yet. And everywhere they go, they find adventure, terror, fun, chases, joy, and monsters.
Rivals
Rivals dives headfirst into the cut-throat world of independent television in 1986, where the shoulder pads are big and ambitions even bigger. In the fictional upper-class county of Rutshire, a long-standing rivalry between two powerful men is about to boil over: ex-Olympian, Member of Parliament, and notorious womaniser Rupert Campbell-Black, and his Rutshire neighbour Tony Baddingham, controller of the independent TV franchise Corinium Television. As tensions rise and rivalries deepen, there are spilled secrets, forged alliances, and snatched liaisons that draw wives, lovers, colleagues, friends, and families into their battle.
