Can you draw? No? You will be able to by lunchtime. Tony Hart has some tips that will turn you into an instant artist. Ring him this morning, as well as a top pop star. Yes! Leo Sayer is back in town! There's music too from Duran Duran as well as loads of swaps and some good cartoons. You can get an ice-cold thrill from mountaineer Joe Brown as he reveals the plans for this afternoon's daring climb up Ben Nevis. How do the cameras follow him and the rest of the team? Find out on Swap Shop this morning.
In Going Dutch a decorated, hard-ass colonel is tasked with running the least important U.S. Army base in the world, located in the tulip-hugging, wine-chugging Netherlands.
In Hell's Kitchen, aspiring chefs are put through an intense culinary academy to prove they possess the right combination of ingredients to win a life-changing grand prize.
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