Tamron Hall - Season 6

People Who Sizzled This Summer: An all-new season of "Tamron Hall" kicks off in a big way with viral moments and people who had us talking all summer. First, a performance from GRAMMY Award®-winning gospel artist ERICA CAMPBELL! Then, an exclusive interview with "Real Housewives of New York" alum KELLY BENSIMON on what happened after she called off her wedding. Plus, Tamron shares recipes from her cookbook, "A Confident Cook," with James Beard Award-winning culinary producer and co-author LISH STEILING and an unbelievable surprise from GRAMMY-nominated duo "THE BAYLOR PROJECT"!

Pop the Balloon or Find Love: Season six premiere week continues with a DAYTIME EXCLUSIVE. Tamron goes inside the cultural phenomenon of the online game show involving balloons and singles searching for love. The married couple who created the viral series, ARLETTE AMULI and BM, bring the show to a fresh group of singles to find love live on "Tamron Hall"!

A "Tamron Hall" first! Music legends KIRK FRANKLIN, YOLANDA ADAMS, MARVIN SAPP and FRED HAMMOND take over the hour to give the Tam Fam a front-row seat to the hottest gospel tour around! Live performances that will stir your soul, plus Yolanda Adams debuts her new music.

Season six premiere week ends on a delicious note! Tamron welcomes James Beard winner LISH STEILING back to whip up a tasty recipe from their cookbook, "A Confident Cook." Then, viral mom content creator @MAMAJ.RAE brings her realistic recipes to the Tam Fam, and TikTok sensation @COOKUPKI is here to cook it up!

It's CHLOE BAILEY's World: The singer, songwriter, actress and producer joins the Tam Fam for an epic hour! She talks about her sophomore album "Trouble in Paradise," her starring role in the limited series "Fight Night: The Million Dollar Heist,"and her show-stopping red carpet looks. Plus, she dishes on her dating life and how becoming an aunt has changed her.

Little Dreamers, Big Dreams 4: Highlighting extraordinary kids with big dreams and even bigger personalities! NOLAN "THE NEVER STOP NINJA" shows off his skills on an in-studio obstacle course. Plus, 11-year-old LIL HUNTER KELLY performs his hilarious stand-up set. Then, dance prodigies SIRIUS TAN and YILINKA DAI perform the cha-cha and former "Masterchef Junior" contestant KRISTELL JEAN cooks for Tamron. Viral singer-songwriter JAMES WIMBLEY closes the show with an incredible performance of his song "I'm Enough" for the first time on national television.

How to Raise a Resilient Child: The headline-making, revolutionary ideas and lengths parents will go to raise resilient kids. U.S. Surgeon General DR. VIVEK MURTHY's health advisory for parents. Experts and parents alike weigh in on the challenges of raising kids in this social media age, as well as teaching children how to respect boundaries and develop emotional intelligence.

Let's Get Lit!: Today, we're talking with some of the authors making waves right now! A DAYTIME EXCLUSIVE with GRAMMY®-winning singer, songwriter, actress and first-time author JOANNA "JOJO" LEVESQUE. Shesits down to discuss her forthcoming, breathtakingly candid memoir "Over the Influence," out Sept. 17. Plus, award-winning author of the widely acclaimed debut novel "Black Water Rising" and screenwriter ATTICA LOCKE joins the show to talk about her new book "Guide Me Home." Then, No. 1 New York Times bestselling author CHLOE GONG returns to the show to chat about her new fantasy novel, "Vilest Things." Legendary boxing manager BURT WATSON discusses his memoir, "Being Burt Watson," and dishes on working with some of the most iconic figures in sports history. Plus, an all-new Shop Tam Fam!

The New Sisterhood Vibe Check: An in-depth look at women, friendship and whether we really have each other's backs. First, SANAA LATHAN and AUNJANUE ELLIS-TAYLOR talk about the enduring power of friendship in their new Hulu film "The Supremes at Earl's All-You-Can-Eat." Then, we examine the challenges behind interracial and interfaith friendships. Plus, we talk about what it means to be a "pick-me girl."

We're highlighting the fiercest names in fashion to kick off our fall fashion Up-and-Coming Designer series! First up is world-renowned designer CHARLES HARBISON, whose designs have attracted the likes of Michelle Obama and Beyoncé. New York stylist DEE KAUMBA gives an exclusive update on her grandmother, who went viral in her photo series from Zambia. Then, up-and-coming designer 22-year-old ANNABELLE BRAME shows us her eye-popping, sustainable clothing.

GRAMMY®-winning rapper, actor and entrepreneur EVE opens up in her new memoir, "Who's That Girl?" Plus, a look back at her most iconic fashions. Later, Tamron's Up-and-Coming Designer series welcomes ERIN NESMITH, who started designing clothing in 2018 and is looking to use fashion for change. And, an all-new Shop Tam Fam.

Renowned recording artist and actor METHOD MAN talks about the final season of "Power Book II: Ghost" and takes the Tam Fam behind the scenes of his impressive fitness routine. Rock and Roll Hall of Famer DOLLY PARTON and her sister RACHEL PARTON GEORGE stop by to discuss their new cookbook, "Good Lookin' Cookin'." Plus, Tamron's Up-and-Coming Designer series continues with KEY CHAN, who went from studying accounting to designing showstopping gowns.

Co-founder of the fashion label LAPOINTE, SALLY LA POINTE, on how she made it big! Winner of Hulu's "Dress My Tour" and former "Tamron Hall" show Up-and-Coming Designer K. DANIELS talks about her first runway show at New York Fashion Week. Plus, our series continues with Chicago native MATTHEW WILLIAMS who shows us his one-of-a-kind looks.

Golden Bachelorette JOAN VASSOS talks about her journey to finding love. Then, Editor-in-Chief and founder of Fashion Bomb Daily, CLAIRE SULMERS, stops by the show to talk about fall fashion trends. Plus, we meet our final up-and-coming designer, KECHENA HEARD. To close out our series, we welcome back all of our up-and-coming designers and a mystery guest mentor!

Candid Conversations Part 3: DAYTIME EXCLUSIVE with actress TRINA MCGEE, who made headlines with her pregnancy at 54. She and her husband, MARCELLO THEDFORD, give the Tam Fam an important update. Plus, GRAMMY® Award-winning artist and actress MACY GRAY reflects on viral moments from her appearance on "Surreal Life," including being rushed to the hospital from side effects of Ozempic. Later, "Real Housewives of New Jersey"alumJACKIE GOLDSCHNEIDER shares the significant strides she made in her long-term struggle with anorexia.

Total Transformations: An EXCLUSIVE withactor and comedian LIL REL HOWERY on his weight loss journey and his message to critics. Then, father-daughter duo JON AND HANNAH GOSSELIN share EXCLUSIVE details of their paths to wellness. Plus, an all-new Shop Tam Fam. 

MIRANDA LAMBERT: Postcards from Texas: A special hour with country music superstar Miranda Lambert! She's bringing her full band to help celebrate her new album "Postcards from Texas" with a performance you won't want to miss! Plus, her Idyllwind fashion line, MuttNation Foundation and more!

Fierce Families: We're talking to guests who've shown resilience and love, proving no matter what, family is everything! First, comedian and actor JAY PHAROAH stops by the show to discuss his new comedy special and the summer hit show "The Quiz with Balls." Then, an unbelievable example of love as one couple adopts the husband's ex-wife's baby. And, a New York restaurant owner is keeping it all in the family; wait until you see their pizza-throwing moves!

Age Wars: We get into the biggest age wars raging between generations on social media. Millennial influencer RACHEL "RAE" PARRISH joins the Tam Fam after going viral for highlighting her fashion sense and becoming the "green dress girl." Then, Gen Z influencer and "corporate baddie" DEANDRE BROWN sits down with Gen X influencer KELLY MANNO to chat about the different ways their generations approach work-life balance. Later, celebrity stylists DANIELLE O‘CONNELL and ALIX GROPPER discuss millennial vs. Gen Z fashion. 

The Shaming of Single Women: Defying the stigma that surrounds singleness, we show why flying solo can be something to celebrate. First, award-winning actress VIVICA A. FOX, star of the new movie "The Lost Holliday," talks about sparking headlines after she joked that she was "taking applications" for dates. Then, the Tam Fam hears from women who are destigmatizing singlehood. Plus, we sit down with a young couple who are celebrating their child-free lifestyle.

Possession Obsession: Delving into our most cherished possessions and the meaning attached to them. From a lost engraved bracelet honoring a woman's late husband to a $100 wedding dress that's been passed down for 72 years, we learn about the inspirational stories behind our guests' personal treasures.

Big Voices in the Room: Award-winning singer and Broadway star STEPHANIE MILLS returns to the show to chat about her role in the Tony Award®-winning musical "Hadestown."Later, EMMY®-nominated national correspondent SIMONE BOYCE and TV host DANIELLE ROBAY chat about their new, uplifting podcast, "The Bright Side."

What's Luck Got To Do With It?: DAYTIME EXCLUSIVE with culinary icon INA GARTEN on her new memoir "Be Ready When the Luck Happens." Then, DR. RAE WYNN-GRANT joins the Tam Fam to chat about the television series "Mutual of Omaha's Wild Kingdom" and becoming the FIRST African American woman to host a wildlife show on television. Plus, former "Tamron Hall" staffer DAVID D'ORSA discusses the impact of Tamron on his decision to start a small business in honor of his late mother. 

I Just Find It Funny: First, stand-up comedian and actor DEON COLE sits down to chat with us about his new comedy special and touring with Martin Lawrence. Later, a 3-year-old and his mother join the show after posting an adorable viral video that received over 45 million views on TikTok. Plus, stand-up comedian AMINAH IMANI chats about appearing alongside Colin Jost and Michael Che in their live stand-up special. 

The family from the No. 1 Netflix documentary "Tell Them You Love Me" joins Tamron for an exclusive interview about what they say is the sexual abuse their disabled son suffered at the hands of a professor hired to help him learn to communicate. But she claims they were in love. Plus, popular podcaster Wallo 267 joins to discuss his powerful, new memoir.

Songwriter and record producer JIMMY JAM joins Tamron after reuniting with his estranged father, Cornbread Harris, to tell the story of their reunion. Next, a mom from Georgia shares what she did when she found out her daughter was bullying someone. A son dives into a family secret and reveals what that means for his relationship with his own father. Authors MARJORIE INGALL and SUSAN McCARTHY talk about their book "Getting to Sorry, The Art of Apology at Work and at Home."

Showstoppers: EXCLUSIVE sit-down conversation with legendary actress/musician VANESSA WILLIAMS alongside her daughter JILLIAN HERVEY, part of the R&B duo Lion Babe. Later, the dynamic mother-daughter duo give the Tam Fam an EXCLUSIVE performance of their song "Bop." Then, singer/songwriter LALAH HATHAWAY joins the show for an EXCLUSIVE interview and performance of her new track, "So in Love," plus, she reveals her secret passion.

Today, the ultimate list of the latest beauty trends is revealed. Reality television icon LISA RINNA stops by the show to talk about her new makeup line Rinna Beauty. Later, we have some of the world's most talented nail techs, hair stylists, barbers and makeup artists stop by the show to talk about the big fall beauty trends. Plus, an all-new Shop Tam Fam.

EXCLUSIVE interview and performance from iconic rapper TRINA who just released her memoir, "Da Baddest." Then, stylist to celebrities like Zendaya, Ariana Grande, Kerry Washington and Megan Thee Stallion — LAW ROACH — chats about his new book, "How to Build a Fashion Icon: Notes on Confidence."

Tennis superstar VENUS WILLIAMS joins the Tam Fam for an inspirational hour breaking down her new book, "Strive," and how to find one's awesome.

EXCLUSIVE performance and conversation with the No. 1 music brand for kids, KIDZ BOP KIDS. Then, LIBERTY SCHULTZ, a single woman who's been on 38+ first dates, details her dating adventures. Later, EMAYATZY CORINEALDI & MCKINLEY FREEMAN, the captivating stars of Hulu's "Reasonable Doubt," join the Tam Fam to chat about the hit show's latest season.

Our guests are pushing back and flipping the script on women's health. Despite being a doctor herself, Dr. Maryann Dakkak says her severe back injury was dismissed due to her weight. Aurora Lucas says doctors told her she was too young to be sick, but then she was diagnosed with Stage 3 lung cancer. Author Kourtney McGowan published her book, "Help! I'm Black and Pregnant: The Black Woman's Guide for a Better Pregnancy and Birth Outcome," after suffering two miscarriages while feeling ignored by her doctors. Plus, how you can identify the signs of medical gaslighting and what to do if it happens. Actress Tabitha Brown is on the show to discuss her new partnership with Always Discreet, sharing her real-life experiences with bladder leaks and her experience with perimenopause.

Only for the Tam Fam, an exclusive performance by Wayne Brady with his daughter, Maile, in a daytime TV first! Plus, his ex-wife and her life partner join the show as Wayne talks about revealing his sexuality to his mother, what it's like to be his authentic self finally, and what happened after his new reality show, "Wayne Brady: The Family Remix," revealed family secrets.

People living in some of the most unusual homes you've ever seen! Broadway star Robert Hartwell shares a renovation update on his 1820s house built by enslaved people and living his ancestors' "wildest dreams." A couple who converted a schoolhouse into a huge family home, a man who is afraid to fly but now lives inside two abandoned passenger planes, a New Jersey woman who had to prove she could live on a remote private island before being allowed to buy it, and the ultimate Barbie home! Finally, interior designer and HGTV's Designer of the Year finalist Isabel Ladd shows us the new trends of "Dopamine Decor."

Two big exclusives for the Tam Fam! First, Emmy®, Peabody and GRAMMY® Award-winning actor, director and producer LeVar Burton talks about why hosting and executive producing the new game show "Trivial Pursuit" is a dream job. Plus, in an emotional reveal, Tamron tells him how he inspired her next book. Then, George Lopez makes an exclusive and shocking reveal about his stand-up comedy, while his daughter Mayan opens up on how real life inspired "Lopez vs Lopez."

From self-care and fitness to the viral "menopause makeover" surgical trend, we're talking ways to help look and feel younger. For the first time, former model and current entrepreneur Nicole Murphy talks about the shocking passing of her boyfriend, Warren Braithwaite, and how it inspired her not to let a number define her age. Next, renowned, board-certified dermatologist and scientist Dr. Whitney Bowe discusses her "three-dimensional approach" to skincare. Dr. Smita Ramanadham joins us to discuss her menopause makeover. Then, viral bodybuilding sensation 63-year-old Cynthia Stewart gives the Tam Fam a three-day workout makeover.

Today, people talk about their paths to parenthood. "The Real Housewives of New York" star JESSEL TAANK opens up about her fertility journey and navigating the unique challenge of transporting her frozen embryos. Then, 26-year-old SHANIA BHOPA talks about why she chose to freeze her eggs at such a young age. Then, why male fertility is down by 50% and how that's affecting a couple as they try to have a baby.

Anxiety: Author, naturopath and psychology expert NICOLE CAIN joins the Tam Fam to discuss the nine types of anxiety she's identified, provide habits to help and the one thing everyone should carry. Next, TAYO ROCKSON, who suffered his first panic attack at age 15, talks about the stigma surrounding mental health and men. Then, an EXCLUSIVE with entrepreneurs, podcast co-hosts and close friends SAVANNAH JAMES AND APRIL MCDANIEL who launched Let It Break – a new community-driven initiative to help women uncover deeper aspects about themselves. Plus, James talks about the work she's done to find herself.

Questions from Tam Fam members answered by Tamron and advice givers like Emily Post's great-great-granddaughter Lizzie. It's all up for discussion including dealing with difficult family, who gets to pick where to spend the holidays, are you a good friend or a bad friend, whether faking it ‘til you make it actually is okay, modern puberty and more.

Today, all the fakes are being called out, from online romance scams to scam calls and knockoff bags. First, her best friend called her on video saying she needed help, but it turned out to be a deep fake. Find out what happened next and what can be done to avoid it. Then, the FBI joins the show to share what the biggest scams are and how to spot them. An expert authenticator sits down to show how to call out fake secondhand accessories, and a double-board certified surgeon brings awareness to medical and cosmetic fakes. Later, an award-winning writer talks about his "Scam Likely" podcast series where he finds the people scamming Americans out of hundreds of millions of dollars.

They miraculously survived against impossible odds. First, when a woman is swept away by floods from Hurricane Helene, this North Carolina man literally jumped to the rescue, and it's caught on camera. Then, a DAYTIME EXCLUSIVE with ASHLEY PICCIRILLI, who was buried alive for more than 30 minutes,  and how she survived. Later, a 28-year-old man who was trapped for six days in his car after an accident shares his story. Plus, a DAYTIME EXCLUSIVE with 6-year-old JOHN-HENRY LEE whose video went viral after he learned he was getting a heart transplant.

For the first time, the U.S. is not in the Top 20 of Happiest Countries. What's to blame, and how do we become happier? New York Times bestselling author and happiness expert Arthur C. Brooks joins us with what he says is the secret to getting happy. Then, doctors told Dannie De Novo she would never be happy — how she ignored what they said and how she can help you too. "The Dress Doctor" and fashion psychologist Dawnn Karen explores the correlation between what we wear and how we feel, and The Happiness Club brings joy to the Tam Fam stage with a performance of "Shake That Stress Off." Finally, stars of the TLC hit show "One Thousand Pound Best Friends" share their weight loss and happiness journey with the Tam Fam and how it has affected their relationships with each other.

Today's guests are proving necessity is the mother of invention with great ideas that make you say, "I Wish I Thought of That!". Barbara Heilman and Becca Davison join the Tam Fam to discuss UnbuckleMe, the invention that makes opening car seats surprisingly easy. Next, Donelle Mendoza shows us her viral seasoning Birria Bombs, and Tamron tests it out. If you've ever had problems keeping your clothes on the hanger, you will want to see Angus Willows' Kangaroo Hanger. CEO of Canvas Beauty Brand, Stormi Steele, shares her story of building a beauty empire after being the first creator on TikTok to earn over $1 million during a single live session.

These storytellers had pivotal, life-altering experiences with the subjects of their reports. ABC News senior national correspondent Terry Moran joins the Tam Fam to discuss the late-breaking details in the Menendez Brothers case and the recent, shocking twists and turns, and USC journalism professor and reporter Alan Abramson urges the public to set aside emotions and focus on the facts of the notorious case. Former Los Angeles prosecutor, best known for leading the case against O.J. Simpson, Marcia Clark hosts "The First 48" podcast, where she reviews the facts, speaks with experts, and uses her own expertise to shed new light on cases. Karen and Diane VanderMolen, cousins of the Menendez brothers, share their thoughts as family members on the notorious case. Chicago ABC News anchor Samantha Chatman joins the Tam Fam with Dr. Brandon Baird, who performed a risky surgery to preserve her vocal cords after what she thought was a career-ending cancer diagnosis.

We tried it, so you don't have to! Viral hacks, products and trends — we're putting them to the test! From one-size-fits-all dresses to beauty masks to the tomato iced toast viral sensation and so much more, will they live up to the hype or fail the Tam Fam test?

They are the unbelievable, true-crime stories making headlines. First, twin sisters from Missouri tell how their mission to solve the murder of their father led to an arrest 35 years later. Then, one of the infamous Dating Game Killer survivors, who was only 14 at the time, shares her story. Plus, award-winning actor BLAIR UNDERWOOD joins the Tam Fam to talk about his new series "Celebrity Crime Files."

A DAYTIME EXCLUSIVE with five-time GRAMMY® Award-winning recording artist PJ MORTON on his new memoir "Saturday Night, Sunday Morning: Staying True to Myself from the Pews to the Stage." Later, Morton delivers an EXCLUSIVE performance of "I Found You." Then, the "Millenial Rabbi" DANIEL BORTZ shares the unconventional ways he's modernizing long-standing Jewish traditions and award-winning podcast host CADAR MOHAMUD stops by the show to talk about empowering Muslim women. Then, former trial lawyer-turned-stand-up comedian and Baptist minister REVEREND SUSAN SPARKS discusses her mission to help people harness the power of humor in order to live with purpose, gratitude and joy. Plus, an all-new Shop Tam Fam.

A DAYTIME EXCLUSIVE with rapper and politician MOSES "SHYNE" BARROW on his new documentary "The Honorable Shyne," which details his life in prison, his path to redemption and his relationship with Sean "Diddy" Combs. Then, we're joined by Shyne's mom, FRANCES MYVETTE, who experienced the highs and lows right alongside him. Later, we dive into the Young Thug trial, which shook the music industry over the right to free speech.

A DAYTIME EXCLUSIVE with former "The Real Housewives of Atlanta" star KENYA MOORE, who reveals for the first time why she left the reality series and details on the new children's book she wrote with her daughter Brooklyn. Then, a 24-year-old woman tells the harrowing story of suffering an unexplained heart attack and how medical professionals dismissed her concerns.

An EXCLUSIVE with "Queen of Hip-Hop Soul" MARY J. BLIGE, who was recently inducted into the Rock & Roll Hall of Fame. She sits down with the Tam Fam to talk about her new album, "Gratitude," as well as her upcoming "For My Fans" tour. Then, an EXCLUSIVE with actor and composer BEBE WINANS, who chats about his new Lifetime movie "BeBe Winans' We Three Kings." Plus, Winans is giving the Tam Fam a special holiday performance of "Wishing You a Merry Christmas."

A Tam Fam daytime exclusive with 90s TV star Jaleel White. In his new memoir, "Growing Up Urkel," White talks about his iconic role as Steve Urkel on "Family Matters" and the impact it's had on his career. Plus, life with his new wife and daughter. Then, Rain and Richard Pryor Jr. join us to talk about their new project, "Brewster's Millions: Christmas," where Rain co-stars and Pryor Jr. takes on the role of Montgomery Brewster, made famous by his father, Richard Pryor, in 1985.

What you need to know. Are there bugs in your instant noodles? Will putting jeans in the freezer kill germs? Does the five-second rule work? Our Tam Fam fact-checking team is separating FACT from FICTION as we put viral videos to the test with shocking results!

They are the trending and viral debates dividing the internet! Is it okay to charge guests to attend your wedding? Millennial couples sleeping in separate beds? Voice notes or text? Tamron's staff calls her out! Plus, Emmy® Award-winning journalist Nick Leighton and acclaimed comedian Leah Bonnema, hosts of the weekly podcast "Were you Raised by Wolves? Etiquette, Manners, and Beyond!," help settle the debates.

They are being called the new street reporters, content creators who get millions of views with their surprising questions for unsuspecting guests. From Davis Burleson, host of the series "What's Poppin? With Davis," to Emma Wahl's hot topic "What's the worst date you've ever been on?" Then, Maurice Kamara tells us the secret behind finding the best fit checks from New York City to Miami to London for "The People Gallery" and what happens when Tamron is surprised by the Subway Oracle, Morris Cordewell, and then she turns the tables on him!

It's our fourth annual Cooking with Gratitude show, and we've assembled an all-star lineup of chefs who are sharing their favorite Thanksgiving recipes all hour long! Emmy and James Beard Award-Winning culinary producer and co-author of Tamron's cookbook "A Confident Cook," Lish Steiling, joins us to cook a sweet and spicy ham recipe and a potato gratin side dish. Bestselling author and New York Times food writer Eric Kim is back on the show with his green bean casserole recipe, and Carla Hall gives us a taste of her Nashville roots with her rustic apple and sweet potato tarte tatin.

Emmy®, Tony® and GRAMMY® Award-winner CYNTHIA ERIVO joins the Tam Fam to talk about all things "Wicked" and the importance of friendship, including her close bond with Ariana Grande. Later, Cynthia is joined by her friend and "Wicked" costume designer PAUL TAZEWELL, who shares his creative process in creating the cast's iconic looks. Then, bestselling author and SiriusXM radio host BEVY SMITH stops by the show with sister STEPHANIE SMITH LONG to show us how to put together a successful Friendsgiving dinner. Plus, we get an important Tam Fam update from childhood friends who discover they are related.

We're meeting people who go to extreme lengths using the latest viral hacks and gadgets in pursuit of the perfect night's sleep, along with a leading sleep doctor and nutritionist, who discuss the effectiveness of these extreme methods and break down sleep issues and solutions by age.

Today, we're checking in with some of our most talked about guests and incredible stories from over the years. First, a New York City native talks about donating her kidney to a stranger after being inspired by a segment on the show. They will meet for the first time. Then, we catch up with one of the most beloved kids from our Little Dreamers, Big Dreams series — KING MOORE will perform his hit single "A.B.C." Later, we hear from a Tam Fam member who was struggling to keep her Colorado ice cream shop open during the COVID lockdown and now has five thriving locations.

Best of Little Dreamers, Big Dreams: They are some of the most iconic little dreamers! First, listen to 7-year-old CEO Cassidy Brianna who recently released her book inspiring self-love. Then, sit down with 5-year-old rapper Van Van and Heiress Harris (T.I. and Tiny's daughter), who later perform for the Tam Fam. Later, Brody Hudson Schaffer gives an electric dance performance, and child actress Bella Palafox gives anupdate on her latest roles. Plus, visit with 3-year-old soccer prodigy Tobenna Uchendu, and chef Enrrique Alejandro gives the Tam Fam a cooking demo.

Right Thing, Right Now: Would you do the right thing, even if it wasn't easy? Modern-day philosopher Ryan Holiday joins the Tam Fam to discuss his latest bestselling book "Right Thing, Right Now." Next, celebrate 10-year-old Kaili'an Townsend who did the right thing, right now when she jumped to action to stop a classmate from being bullied. And delivery driver Raheem Cooper joins us the Tam Fam with his incredible story of finding a 78-year old woman passed out on her driveway, how he helped save her, and the relationship that's developed since.

Like, Share, Forward: Today, inspirational people are uplifting everyone with the incredible things they are doing. Actor and "Diff'rent Strokes" star Todd Bridges and his wife, Bettijo, join the Tam Fam for raw, candid chats about life's messy realities and their new podcast, "Dang." Viral TikTok star Oliver James discusses learning to read in his 30s and reveals a huge step in his journey exclusively for the Tam Fam. Given only five years to live after a brain cancer diagnosis at age 31, Iain Ward shares why he's spending his last years trying to break a world record for charity donations. And Lee Kim shares the reason behind her daily ritual of making pipe cleaner crowns for total strangers.

Behind the Music: Pulling back the curtains on the lives of favorite musicians and the stories behind their songs. Marcus Miller, Fonzi Thornton and Dawn Porter join the Tam Fam to discuss their relationship with the late Luther Vandross and the new documentary, "Never Too Much." Next, an exclusive performance of the new song, "So Distracted," from R&B stars Eric Benet and Chante Moore. And viral TikTok star and "American Idol" contestant Delaney Renee performs her original song, "People."

Social Media Debates: Parenting Edition: Today, trending parenting issues that are sparking debate and dividing opinions on social media are discussed. Parenting experts weigh in on topics, such as tablets for toddlers, giving kids melatonin, and returning shopping carts. 

Tamron's Holiday Wish List: We're giving away thousands of dollars worth of gifts and viewers at home can win them too!We get our week of wishes started with a performance from the students of the Dance Theater of Harlem School. Then, Tamron surprises Jamie Holmes-Ward, known as the "Fairy Godmother" for making more than 30 thousand wishes come true, with a wish of her own. Later, we meet 9-year-old William Miller, who stood up for change in his community to help protect his grandmother, and treat him to a trip of a lifetime. Plus, a DAYTIME EXCLUSIVE performance with GRAMMY®-nominated singer/songwriter Ruben Studdard as he releases his first holiday album.

Heartwarming stories that celebrate the people who represent the joy and giving spirit of the holiday season. First, we meet a woman who donated part of her liver to save a 3-month-old's life. We also meet the little boy she saved and his brother and parents. Then, poet and speaker Drekkia Writes discusses her viral inspirational videos and shares her infectious joy with the Tam Fam. Plus, Staten Island's P.S. 22 chorus and its director, Gregg Breinberg, stop by to talk about how being part of the group has helped hundreds of kids grow their confidence through the years. They perform their heartwarming version of "Jingle Bells" and "Silent Night."

Tamron's getting ready to treat the Tam Fam to our biggest giveaway show EVER, and you can win at home! Plus, a 13-year-old who's on a mission to change the world one penguin at a time shares his inspiring story. We surprise him and his family with a very special trip! Later, a heartwarming story of a former professional football player and the young man he's mentored for nearly a decade. Tamron also surprises them with a once-in-a-lifetime experience! Then, EMMY®-winning actress and dance icon Debbie Allen joins us to chat about her annual "Hot Chocolate Nutcracker" and her role in "Grey's Anatomy." Plus, an EXCLUSIVE performance from the GRAMMY-nominated gospel collective The Sunday Service Choir. 

Tamron's Holiday Beauty Wish List: Icon and entrepreneur Ms. Tina Knowles joins us in a DAYTIME EXCLUSIVE for our biggest beauty giveaway show, and you can win at home! Ms. Knowles talks about the announcement of her new memoir "Matriarch," her beauty business Cécred and gives a deserving Tam Fam member a makeover, including the Cécred treatment.

James Beard Award-winning culinary producer, chef and co-author of Tamron's cookbook "A Confident Cook," Lish Steiling, stops by the show to make a baked french toast with a berry topping paired with a maple coffee drink perfect for the holidays! Plus, we revisit with some of our favorite holiday guests and moments!

It's Tamron's guide to help the Tam Fam thrive in all aspects of our lives! Motivational speaker LISA NICHOLS is back with tips on visualizing your goals and how to set your intentions for the new year. She helps aspiring actress SHAKYRA LASHAE put it to the test. Plus, find out where you land on Lisa's "Boldness Barometer"! Next, certified dating and relationship coach MEGAN WEKS, creator of "The Manfunnel Method," helps Tam Fam member ANGELA MARWAHA, whose goal is to find the right partner in 2025. Then, former NFL linebacker-turned-personal-finance-coach and Ivy League professor BRANDON COPELAND helps SAMANTHA HART with her goal of buying a house. Finally, Tam Fam's favorite bodybuilder and grandmother, 63-year-old CYNTHIA STEWART, coaches CHANTLA ISRAIL on reaching her goal of toning her body in 2025.

Author and self-proclaimed life doula BRANDI SELLERZ-JACKSON takes us through the four great labors we go through in life, and we meet JEANINE ROGERS, who is thriving because of Brandi. Nutrition and fitness expert MARK MACDONALD helps us thrive while breaking free from what he calls "dieting madness" and shares tips for controlling your blood sugar, which he says is crucial for our health. AMANDA HINES shares how indoor cycling helped her lose over 80 pounds and achieve her dream of becoming a certified instructor.

It's 2025, and dating apps are out and dating "in real life" is in! First, ALLI GOLDBERG, the creator of "Love Isn't Blind," one of the hottest live dating shows in the country and with an 85% on-stage match, brings her game to the Tam fam. Will it result in love? Next, ARIANA NATHANI talks about her company, Drinks First, which has meetups that are so successful that there's a waitlist. Plus, MAXINE WILLIAMS, who, after appearing in season five to talk about her dating app troubles, created We Met I-R-L, connecting dozens of couples with her real-life events. Then, Tam Fam members tell us about their dating IRL experiences, and we meet a now-married couple who met for the first time during a blind date photoshoot!

AMARA COFER, creator of the podcast "Black Girl Gone," tells the Tam Fam why her stories not only have meaning but also are her mission. Co-founders of Betches Media, sisters JORDANA ABRAHAM and licensed clinical therapist DR. NAOMI BERNSTEIN, team up to answer your questions and get to the bottom of the things that bother us most. Then, MICHAEL CHERNOW, host and founder of "Kreatures of Habit," joins the Tam Fam to share the stories of his guests, the routines and habits that have helped lead them to succeed, and how those tips can help you.

Today's guests are sharing stories about big lifetime moments and why they are glad they waited! The HILBERT FAMILY waited until their triplets were 18 to tell them their birth order – and then revealed it to them on social media! CH-A MOSLEY waited to become a mom until she met the right man in her late 40s. And KEYLIN AKUCHIE and her husband, ELEAZER, waited until their wedding day to share their first kiss! Was it worth it?

He's always at the right place at the right time, a DAYTIME EXCLUSIVE with one of the most dynamic sports personalities of all time, DEION SANDERS! He's sharing details on his new talk show; his Amazon documentary, "Coach Prime"; his sons as they head into the NFL draft; the controversial backlash against one of his star players, Travis Hunter; and his own personal health struggles. Next, BERNICE WILLIAMS, her daughter RUBIE WILLIAMS and her granddaughter LEILA EVANS are three generations of community volunteers in the Washington D.C. area who say spreading kindness is in their DNA.

A DAYTIME EXCLUSIVE with BRITTANY PATTERSON, the mom who went viral after being arrested because her 10-year-old son walked to a nearby store alone. Next, we meet the unbelievable 12-year-old boy who jumped into action to save his mom's life after a seizure sent the family car into a pond. Then, the amazing story of an 11-year-old girl scout who saved her father's life just 11 days after learning CPR.

An EXCLUSIVE sitdown with reality TV royalty and Atlanta's powerhouse duo NENE LEAKES and SIERRA GLAMSHOP. NeNe shares an important update about her son Brentt, who suffered a heart attack and stroke. Plus, the ladies address plastic surgery rumors and the other no-holds-barred topics from their new podcast. Then, KARINA GARCIA and LALO RODRIGUEZ bring their famous food from Harlem's Hottest Mexican Restaurant to the Tam Fam. And, they went viral for their outdoor runs with shelter dogs, "The Dog Guys" ERIC NOXON and JOEY MALOSKI join us with their furry friends. Plus, an all-new Shop Tam Fam!

When they found themselves trapped, facing improbable, near-impossible circumstances, they persevered against all odds. A DAYTIME EXCLUSIVE with RACHEL and TRAVIS STANDFEST, who open up about their death-defying escape from a raging fire while Rachel was 36 weeks pregnant. Then, 61-year-old Washington native KERI BERGERE tells us how she went toe-to-toe with a 75-pound cougar while she was on a bike ride. Then, Nigeria-born athlete EMEKA NWOKOLO recalls how he escaped from his car after it tumbled 300 feet down a cliff! Plus, how one woman saved the legendary escape artist dog, Scrim.

An EXCLUSIVE with reality TV star and New York Times bestselling author JINGER DUGGAR VUOLO, who chats with us about her new book "People Pleaser." She also opens up about her pregnancy and expecting her third child. Then, the content creator whose video about people pleasing amassed 9 million views joins the conversation to share how he acted as his friends' personal assistant. Later, actress and comedian RINNY PERKINS stops by to talk about her new book "Not Everyone's Going to Like You: Thoughts from a Former People Pleaser." Then, psychiatrist DR. SUE VARMA puts the Tam Fam to the test with her People Pleaser Quiz.

Why are 30-something millennials saying they are already facing a midlife crisis? And why are their crises so different than previous generations? Bestselling author, founder of Girls Who Code and host of the podcast "My So-Called Midlife" RESHMA SAUJANI and New York Times opinion writer JESSICA GROSE bring their insights, and we meet millennials who are finding the "Granny Era" and homesteading trend as solutions.

We're marking 20 years of YouTube, seeing where viral YouTubers are now after fame. Comedian and YouTube legend GLOZELL GREEN went viral in 2008 with her video "My push-up bra will help me get my man." What's life like 60 million views later? Then, DAVID DEVORE JR., aka "DAVID AFTER DENTIST," who went mega-viral in 2009 after reeling from the effects of dental surgery, joins us to discuss the life-changing video from when he was 7. "CHOCOLATE RAIN GUY" TAY ZONDAY joins us 18 years and 139 million views after he became world famous with the video he shot in his apartment.

The stories lighting up social media and the headlines that have everyone asking, "And then what?" Controversial sperm donor ARI NAGEL, who has fathered 173 kids, discusses his decision to retire from donating. Plus, the mother of twins conceived with Ari's donation joins us. Co-hosts RAHNE JONES and TRAVIS MILLS from MTV's "Help! I'm in a Secret Relationship" are here with a couple from their hit show. What happened after one woman told her boyfriend a secret on the reality series? MACKENZIE VAN EYK joins the Tam Fam to talk about the extraordinary connection between her childhood and her daughter through a message in a bottle she wrote 26 years earlier.

We are delving into some of the most shocking and talked about true crime stories and meeting the real people behind them. In a DAYTIME EXCLUSIVE, we meet ROBIN PUTSCHER, the sister of HOPE YBARRA, who convinced the world and her family that her youngest daughter had cystic fibrosis and that she, herself, had cancer. We meet CATHY TERKANIAN from the documentary "Into The Fire," the story of a mother desperate to get to the bottom of her daughter's disappearance with the help of amateur detective CARL KOPPELMAN. Author and award-winning podcaster ANDREA DUNLOP, who began covering cases of Munchausen syndrome by proxy after she said her own family was affected, joins us to discuss her new book, "The Mother Next Door," with OFFICER MIKE WEBER, the country's only detective who specializes in these kinds of crimes. And we welcome NPR "Fresh Air" host TONYA MOSLEY, who got a call asking for help in finding a missing woman who also happened to be the sister she never knew about.

We meet people whose viral videos are sparking debate and dividing opinions across social media. What's the right way to eat a sandwich? What's proper etiquette on a plane? Is "delulu the solulu" to manifesting what you want? Should dress codes be enforced at weddings? All that and more with favorite debate refs NICK LEIGHTON and LEAH BONNEMA, hosts of the hit podcast "Were You Raised by Wolves?"

The stories of those who achieved peace and happiness after someone meaningful in their lives was lost and found. More than 30 years after losing touch, two New York childhood friends reconnect in a surprise reunion! Then, a camera captures the moment a rideshare driver realizes his passenger is a long-lost friend he hasn't seen in 20 years! And we welcome a beloved retired teacher who reunited his students from nearly 50 years ago in a surprising way. Plus, a couple who met on a dating app had no idea their paths crossed decades earlier … in the same hospital.

An EXCLUSIVE sit-down with "The Real Housewives of Beverly Hills" star BOZOMA SAINT JOHN, who tragically lost her home in the Los Angeles wildfires. Then, social media star SERENA KERRIGAN chats about how she inspired the "Do It For The Plot" movement and manifested her boyfriend. And the can't-miss moment that had all of us fooled! Later, newlyweds who went viral after taking to TikTok to track down two wedding crashers join us along with their uninvited guests! Plus, an all-new Shop Tam Fam.

Food Edition: Today, we invite our panel of experts to debunk the most viral food myths on social media. Should you really wash packaged shredded cheese? Are your favorite spicy hot snacks giving you an ulcer? Is red food dye making your kids hyper? We're answering these questions and plenty more!

First, EMMY® Award-winning TV personality and multimedia superstar TS MADISON returns to the show to chat about the new season of "RuPaul's Drag Race" and address the dating rumors. Then, legendary Hollywood fashion designer BOB MACKIE, who designed showstopping looks for Cher, Madonna, Tina Turner and more, discusses his new documentary, "Bob Mackie: Naked Illusion." Later, we welcome a Detroit couple who purchased Aretha Franklin's home and invested millions of dollars in restoring it as a love letter to the music icon. Plus, we catch up with newlyweds TREVOR FARROW and SHYLAH MAY, who officially tied the knot after their last visit to the Tam Fam in a dream wedding in Tuscany.

An EXCLUSIVE conversation with 10x NBA All-Star CARMELO ANTHONY on life after the NBA, his son following in his basketball footsteps, and becoming a wine entrepreneur. He's joined by his business partner, ASANI SWANN, to discuss breaking barriers in the wine industry. Then, the Latina princess of R&B, LISA "LISA LISA" VELEZ, and her best friend, TONI MÉNAGE, come on the show for an EXCLUSIVE sit-down surrounding their new Lifetime biopic, "Can You Feel The Beat: The Lisa Lisa Story." We're also joined by the film's stars, JEARNEST CORCHADO and BRE-Z. Plus, four-time EMMY Award-winning TV journalist MARA S. CAMPO stops by the show to chat about how her passion for hair helped her become a social media phenomenon. Proving why she's called the "Hair Houdini," Mara shows the Tam Fam three of her most viral hair hacks.

Celebrity stylist and designer Terrell Jones; supermodel Madisin Rian; fashion influencer Irvin Randle, aka Mr. Steal Your Grandma; up-and-coming designer Andrea Osei shows her bridal and evening gowns.

Fashion editor and content creator Nicky Campbell; TV personality and fashion mogul Nina Parker; up-and-coming designer Parker Zinn builds a name for herself with her intricate, glam-take on knitwear; an all-new Shop Tam Fam.

Supermodel Chanel Iman; social media influencers Trey Bryant, Rashad Little and Queyoun Makor; up-and-coming designer Grant Gilmore works to break down the stereotypes of what it means to be plus-sized in the fashion industry.

Supermodel Coco Rocha; costume designer Patricia Field (documentary "Happy Clothes"); up-and-coming designer Knoxx elevates the streetwear game in creative new ways.

Fashion mogul LaQuan Smith; up-and-coming designer Tina Tandon brings an eclectic perspective to her designs; Tamron surprises all of her up-and-coming designers from the week with an iconic fashion mentor!

We're kicking off our second annual Love Week with two EXCLUSIVE performances from multiplatinum-selling R&B supergroup JAGGED EDGE! Then, we welcome bestselling author and life coach PASTOR KEION HENDERSON with his media mogul wife, SHAUNIE HENDERSON, to judge our first-ever couples court, where we'll hear two couples settle their most frustrating debates.

Award-winning comedian, actor and radio host RICKEY SMILEY sits down for a DAYTIME EXCLUSIVE on the unexpected miracle of learning he's the father of twin girls. Later, we hear from a couple whose love story was 64 years in the making! Then, a couple shares how they met at their shared brother's funeral. Plus, an all-new Shop Tam Fam.

Tony® and GRAMMY® Award-winning HEATHER HEADLEY delivers an EXCLUSIVE performance of her timeless hit "He Is" and chats with the Tam Fam about the fourth season of the Netflix series "Sweet Magnolias." Then, we hear from a couple who met in the ICU while they were fighting for their lives.

Emmy®-nominated actress YVETTE NICOLE BROWN sits down for an EXCLUSIVE conversation about her journey to the altar with her longtime friend, actor TONY DAVIS, who joins us later on in the show. The newlyweds talk about finding love in their 50s and the challenges they've had to navigate. Plus, DR. WHITNEY BOWE shows the Tam Fam how to get kissable lips for Valentine's Day.

We're talking about today's hottest dating trends with dating coach SABRINA ZOHAR and dating show host KENDRA G. Then, what questions should you be asking if you want to be in a relationship? DR. RAQUEL MARTIN is here with tips. Plus, we're sharing the love with our Tam Fam studio audience with some Valentine's Day giveaways!

Tamron makes a big announcement! Then, a DAYTIME EXCLUSIVE with CRAIG CONOVER from Bravo's hit reality show "Southern Charm" joins the Tam Fam after his highly publicized breakup to address his side of the story. The self-proclaimed Male Martha Stewart also discusses his love of cooking, gardening and sewing. And content creator JOSEPH OAKLEY explores the myth of the messy bachelor apartment. Plus, are single men emotionally unavailable? Dating coach and professional wingman THOMAS EDWARDS joins us with the guy being called "The Internet's Latest Crush," GRANT MAGDANZ.

TV personality, renowned attorney and heart disease survivor STAR JONES joins the Tam Fam. Then, powerful stories of people battling mystery illnesses – how trusting their instincts and advocating for themselves ultimately led to the right diagnosis and treatment they desperately needed.

The surprising and heartfelt stories behind viral videos people of which can't get enough! GRAMMY® Award-winning artist TEEDRA MOSES went viral for her NPR "Tiny Desk" concert. Now, she's giving the Tam Fam a DAYTIME EXCLUSIVE performance of her hit "Be Your Girl." Plus, how a mom reunited with the son she gave up for adoption with a chance encounter at Walmart. Then, a man jumps out of the car to rescue a dog from an icy stream - the amazing reunion with its owner. And a content creator went viral for her food reviews, then found out it was against company policy. What happened next?

Meet some incredible kids who may be little but have big dreams and big talent! 5-year-old drum major KEITH JACOBS transforms the studio into his own football field for a show-stopping performance. Then, 7-year-old ELLIS TANG shares her love of baking and decorating cakes with her mom. The 8-year-old art prodigy JULIETTE LEONG creates a new work of art in minutes - live in front of the Tam Fam. And a performance from 12-year-old VICTORY BRINKER who holds the Guinness World Record for being the youngest opera singer ever.

Our guests, each using their unique voices, skills and experiences, share their faith journeys with the Tam Fam. Social media star, comedian, actress and philanthropist PRETTY VEE talks about how her faith helped her find her purpose and shares her new 100-day devotional, "The Pretty Victory." Next, hear the heartwarming story of CJ and his mom, KRISTEN MATTHEWS, who created "Blankies 4 My Buddies" after a tragic pregnancy loss in their family. Now 17 years old, CJ's small project has grown into an organization that brings small tokens of comfort to children dealing with traumatic situations like grief and loss to chronic illnesses and homelessness; plus a performance from GRAMMY-nominated artist RYAN ELLIS.

Ripped From the Headlines: With the release of Tamron's new Freeform true crime docuseries, "How I Escaped My Cult," we welcome actress JESSICA JOAN for an EXCLUSIVE conversation on how she helped the FBI take down NXIVM's infamous cult leader. Then, we sit down with a 22-year-old content creator who went viral after her followers noticed a concerning lump on her neck. Later, a state trooper saves a Dallas man trapped in a burning car after a snowstorm. Plus, "Wild Kingdom"'s DR. RAE-WYNN GRANT explains what really happened in the extraordinary video of a kayaker being swallowed by a whale. 

When To Keep Them/When To Cut Them: Bestselling author and life coach CHEYENNE BRYANT, Ph.D., joins the Tam Fam to give us tips on keeping a relationship vs. breaking it off. Later, JEFFERSON FISHER, author of "The Next Conversation: Argue Less, Talk More," teaches us how to initiate difficult conversations with loved ones. Plus, an all-new Shop Tam Fam.

Living Apart Together: Emmy®-winning actress SHERYL LEE RALPH ("Abbott Elementary") and her husband, PENNSYLVANIA STATE SEN. VINCENT HUGHES, sit down for an EXCLUSIVE conversation about their choice to live in separate cities, which set off the internet! Then, we hear from other couples who say living apart has helped save their relationships. Later, KELLY COYNE breaks down the stigma of couples living apart.

TWO BIG DAYTIME EXCLUSIVES! First, two-time Olympic gold medalist and boxing world champion CLARESSA SHIELDS joins the Tam Fam to talk about her shocking suspension from the sport just days after becoming the first boxer to hold every major title in every division. Then, in another DAYTIME EXCLUSIVE, "Real Housewives of the Potomac"'s ASHLEY DARBY discusses her divorce, the aftermath and her dating future for the first time since the split was finalized. And, licensed family and marriage therapist JOHN KIM talks us through the eight different types of breakups and his controversial take on cheating.

#LOVEMYFAMILY:Political analyst and attorney BAKARI SELLERS and his wife, entrepreneur and blogger ELLEN RUCKER SELLERS, join the Tam Fam with their twins, STOKLEY AND SADIE, and the unimaginable story of Sadie undergoing a liver transplant at just 8 months old. Then, we hear from the grandmother who went viral after going back to school at 61 years old. Later, we chat with the adorable 3-year-old girl who racked up views on TikTok after she nailed the "Guess the Voice Challenge." Plus, Tamron and the staff take their shot at the viral challenge! 

Ashanti is here! DAYTIME EXCLUSIVE with R&B superstar and actress ASHANTI. She shares never-before-heard details on how she reunited with Nelly and found a future together. Plus, how becoming a wife and having her first child changed her forever. And the Brooklyn Skate Moms roll into our studio, showing off their skateboard skills!

Our guests are part of the viral social media trend where couples, friends and family make confessions to their loved ones — often with hilarious and sometimes shocking results. 20-year-old SAM NEFF, whose video was seen 7 million times, surprises her parents with another secret on-air! Plus, we meet a married couple whose video got 40 million people fired up! And, award-winning author MICHAEL SLEPIAN ("The Secret Life of Secrets") explains why keeping secrets can be harmful to your health and the bombshell family secret that inspired him to help others.

In a DAYTIME EXCLUSIVE with actress JENNIE GARTH, she shares her formula for fulfillment and how she created the "I Choose Me" movement. Next, we meet MATT PRICE, who has racked up nearly 4 million followers as "Mister Make It Happen" after deciding to pivot from a career in finance to follow his passion for food full-time. Then, a special performance from GRAMMY® Award-winning artist JONATHAN McREYNOLDS.

A new commercial has sparked a heated debate as more people use compounded versions of brand-name weight loss drugs. ASHLEY HAMILTON, who calls herself an "Idaho mama" and "GLP-1 advocate" on her social media, tells how she finally lost weight after trying countless diet plans. Plus, a woman who accidentally overdosed on compounded weight loss drugs joins the conversation. ABC News contributor and host of "Patel It Like It Is. " DR. ALOK PATEL sits down with the Tam Fam to  iscuss this new wave of weight loss drugs. And FREDLYN LOLANGE of Lola Aesthetics and Medi Spa discusses the services there.
 

We're giving you the resolution reset you need to continue to thrive in 2025! 19-time Gospel Music Award winner PASTOR MIKE JR. motivates the Tam Fam and performs his new single, "Amen"! Then, award-winning motivational speaker and New York Times bestselling author LISA NICHOLS is back with ways to help you get on track with your resolutions.

Is ADHD Really a Superpower?: Award-winning content creators and season 33 winners of "The Amazing Race," KIM AND PENN HOLDERNESS, join us to delve into their book, the instant best-seller "ADHD Is Awesome." Then, we sit down with a psychiatrist and ADHD specialist living with ADHD, DR. SASHA HAMDANI. Plus, DR. LOUCRESIE RUPERT shares her journey seeking treatments other than medication. And, ABC News Live anchor DIANE MACEDO on her emotional journey of being diagnosed with ADHD after becoming a mother and the challenges she's experiencing.

A DAYTIME EXCLUSIVE with reality TV personality and model KENI SILVA, who filed for divorce after 13 years of marriage and is now empowering other women through her new book "Divorce as an Opportunity." Then, we sit down with author OLGA KHAZAN, who chronicles her year-long journey trying to rewire her personality in her new book "Me, But Better." Later, stylist SOPHIE STRAUSS is helping postpartum moms feel confident by reconnecting them with their own personal style. We reveal the styling makeover she gave one of our Tam Fam members. Plus, an all-new Shop Tam Fam!

GRAMMY® Award-winning singer-songwriter-actress MICHELLE WILLIAMS makes her Tam Fam debut to chat about her role in one of the most anticipated Broadway movie adaptations of the year, "Death Becomes Her." Then, a DAYTIME EXCLUSIVE with actress LUCY HALE, who joins us to talk about her comedy thriller "F* Marry Kill." Plus, two-time Emmy® winner, singer and the first Black female puppeteer for "Sesame Street" MEGAN PIPHUS performs her new song.

We have a DAYTIME EXCLUSIVE with HGTV royalty — the reigning king and queen of home renovations — BEN and ERIN NAPIER, who are taking us behind the scenes of their hit show "Home Town Takeover." They're also taking the Tam Fam inside their home for an exclusive look at their favorite room. And, actress SUSAN KELECHI WATSON gives a sneak peek at the upcoming Shondaland show "The Residence."

Author of the brand-new book "The Good Mother Myth" NANCY REDDY joins us to share why she's clapping back at society's expectations of moms. Then, hosts of the hit podcast "The Mama's Den," MELANIE FIONA, FELICIA LA TOUR, ASHLEY CHEA and CODIE ELAINE OLIVER, chat about what it really takes to thrive as moms, partners and friends.

We're talking to people who have left living large behind for a new era where slower, simpler and smaller is big in the heart and the home. Self-described recovering shopaholic ELYSIA BERMAN takes us through her journey of "No Buy Year." BRESHA PORTER shares her hilarious videos of living in a tiny home. SYLVIA and ERIC HAWKINS introduce the Tam Fam to the tiny-home community they built. HGTV's Smart Home 2025 Giveaway designer POONAM MOORE gives Tamron a look at the stunning before and after pics from her new project.

Emmy® Award-winning comedian and fan favorite from "The Daily Show" DULCÉ SLOAN joins us for a DAYTIME EXCLUSIVE as she serves laughs and looks from her brand-new tour. Then, renowned surgeon and New York Times bestselling author DR. STEVEN GUNDRY on why he says what we put in our stomachs can have a major impact on our happiness. Plus, a Tam Fam member takes the four-day gut challenge.

We're following up with some of our most talked about guests and incredible stories! An emotional surprise for the fifth grader who went viral after teaching himself to play the keyboard. She saw color for the first time on our show, and now HALEY MOE has hit another life-changing milestone. Plus, we reunite with a chef on his inspiring health journey, a social media debater who kept a secret that shocked the Tam Fam, and a fashion boutique owner.

We are refreshing our homes, our plates and even how we communicate in our relationships. Kicking things off, we get some Tam Fam members organized with the hosts of ABC's "Extreme Makeover: Home Edition," CLEA SHEARER and JOANNA TEPLIN. They share their new digital experience, "The Organizing Society." Author and plant and interior designer HILTON CARTER shares the biggest mistake people make when caring for their plants at home. JEFFERSON FISHER talks about when to keep relationships and when to cut them.

Actress TATYANA ALI is on the show to discuss her off-camera work of helping women have safer births and how she is creating community with her quilt company, Baby Yams. And New York Times bestselling author, psychologist and friendship expert DR. MARISA G. FRANCO discusses friendship attachment styles and how it could come between you and the people you're closest to.

Today, we're putting trending products and hacks in fashion, beauty, food and fitness to the test. From pull-string bathing suits to face-lift tape and kettle fryers, we're trying out the latest viral products with our trusted panel of experts.

It's pub day for Tamron's first children's book, "Harlem Honey." To celebrate, the co-founder of Motherly, LIZ TENETY, is filling in Tamron's shoes and asking her about the inspiration behind her book. Then, beloved poet and New York Times bestselling author YUNG PUEBLO is chatting about his new book "How To Love Better" and teaching the Tam Fam how to effectively communicate with their partners. Later, New York Times bestselling author and podcast host ALLISON RASKIN delves into her debut romance novel "Save The Date," which is loosely based on true events from her own broken engagement. Then, authors of "Your Hidden Genius," BETSY WILLS & ALEX ELLISON, show us how to uncover our innate talents and how they helped culinary superstar, CARLA HALL, who joins us later. Plus, an all-new Shop Tam Fam.

Three-time GRAMMY® Award-winning musician and producer WYCLEF JEAN gives a DAYTIME EXCLUSIVE performance of his hit song "9 1 1." He also talks about reuniting with Lauryn Hill for SNL 50 and giving back to students in a special way. Then, a DAYTIME EXCLUSIVE sitdown with actress/director/author KRYSTEN RITTER who recently released her new thriller/mystery novel "Retreat."

We're kicking off our annual "Spring Beauty Bar" with giveaways totaling over $100,000 worth of products. Then, we welcome Beyoncé's go-to make-up artist SIR JOHN, who is now the artistic director of Boldhue – a first-of-its-kind, on-demand color-matching device. He's joined by co-founder/CEO of Boldhue RACHEL WILSON who is demonstrating how the device works on a few lucky Tam Fam members. Then, Tamron's hair stylist, JOHNNY WRIGHT, joins the show to talk about the viral jellyfish haircut and break down other spring hair trends. Later, beauty entrepreneur AMY LIU shows us her viral holy grail product – The Tower 28 "SOS Rescue Spray". Plus, Tamron's makeup-artist, RAUL OTERO, gives a Tam Fam member a brow makeover, and beauty expert MARY ALICE STEPHENSON talks about her nonprofit GLAM4GOOD, which donates surplus beauty goods to benefit women and girls in need.

Best Of: Tam Fam Travel Stories: They had some of the most epic travel tales. Today, we're finding out what happened after. Stories include a recent grad moving abroad to teach English, a 95-year-old grandma and her grandson who were looking to visit all seven continents, a house swap that sparked a lifelong bond, a man who quit his job to search for "the one" by going on 50 dates in 50 states and more. 

We're celebrating our 1,000th episode! We'll have big surprises for the Tam Fam plus, Emmy®-winning co-anchor of "Good Morning America" ROBIN ROBERTS joins us to kick off the party! Next, we have a magical giveaway for a 13-year-old whose neighborhood lemonade stand raised over $200,000 to support other kids. Beauty entrepreneur SHONTAY LUNDY, who created "Black Girl Sunscreen," joins us. Then, a special surprise for TAMRON from her alma mater, TEMPLE UNIVERSITY.

Our guests today have found themselves in the most unexpected and unimaginable situations! ASHLEY ALNISSA WILLIAMS had a falling out with her mother two years ago, but when she decided to make amends, she did it with the surprise of a lifetime. Then, we meet TRACEY COOKE, who went viral when her head suddenly started steaming from a menopausal hot flash, and KATELYN YATES, who went to the doctor for a sore throat only to find out she was pregnant with quadruplets. Plus, a brand-new Shop Tam Fam.

Feminine Energy: It's a controversial topic, and today, everybody says what they think and are unapologetic about how they feel! Is feminine energy the way to a man's heart or setting women back 70 years? Actress, director and producer TASHA SMITH, who stars in Netflix's "Survival of The Thickest," joins us to discuss how she found her freedom by sharing her story on her own terms and learning to embrace self-love. ARIANA CASTELL and NAOMI FIAWOO join the Tam Fam to discuss their version of feminine energy. Later, life coach and spiritual mentor COURTNEY PIERSON and relationship therapist BEVERLEY ANDRE add to the conversation.

We're taking you behind the scenes of headline-making stories everyone's talking about. Former WWE star LEAH VAN DALE joins us in a daytime exclusive to talk about losing her job after having a baby and her new platform, "Snatch," where she helps normalize difficult conversations for moms. "20/20" co-host DEBORAH ROBERTS takes us behind the scenes of the new podcast "20/20: The After Show."

We are exploring different trends from social media, beauty, food and fashion and asking if they're a passing fad or something that's here to stay, from bed parties with event planner TINA LAMORTE to skincare trends with DR. KIRAN MIAN and fashion trends with editor SIERRA MAYHEW. We try the viral DUBAI CHOCOLATE and bites from the cinnamon roll-only bakery "SUNDAY MORNING" in New York. Tamron tries Padel Ball with PABLO MUNOZ, and we're joined by podcast host and author CASEY LEWIS and "Entertainment Tonight" correspondent DENNY DIRECTO to get their take on whether these trends are a fad or forever.