Lead By Example

It's the halfway point in the season, and the contestants find out that the weight of only one player on each team will count this week, but they won't know who it will be until the weigh-in. With this week's theme of "Leading by example," trainers Bob, Jillian and Dolvett skype with kid participants Biingo, Sunny and Lindsay, and motivate each one to do just that. While Sunny creates a circuit training routine for her fellow classmates, Biingo tries to recruit more friends to his after-school sports club. Lindsay gives an anti-bullying speech to her peers, joined by special guest Cody Simpson, who also talks about his experience being teased before performing for the kids. The adult contestants compete in a crazy challenge requiring them to avoid three swinging pendulums while walking on a balance beam to retrieve calorie-coded plates matching five specific dishes. Later, during last chance workouts, Dolvett's team has a special visit with five-time undefeated world champion fighter Laila Ali, who put them through a fun and challenging boxing workout.
Trailer
Recently Updated Shows

The Curse of Oak Island
The Curse of Oak Island documents brothers Rick and Marty Lagina as they pursue their lifelong dream of solving more than a 220-year old Oak Island mystery. For over two centuries, teams of searchers, including Franklin D. Roosevelt, have attempted to crack the code that will unearth the treasure believed to be buried on the small island off the coast of Nova Scotia. Armed with the knowledge of those that came before them, the muscle of heavy machinery and decades of engineering know-how, the Lagina's and their partners may be closer than anyone in history to finding the treasure that has so far claimed the lives of six men.

SurrealEstate
SurrealEstate revolves around real estate agent Nick Roman and an elite team of specialists who handle the cases that no one else can: haunted and possessed houses that literally scare would-be buyers away. Researching, investigating and "fixing" the things that go bump in the night, the team works to create closure — and closings — as they struggle with demons of their own.

Abbott Elementary
In this workplace comedy, a group of dedicated, passionate teachers — and a slightly tone-deaf principal — are brought together in a Philadelphia public school where, despite the odds stacked against them, they are determined to help their students succeed in life. Though these incredible public servants may be outnumbered and underfunded, they love what they do — even if they don't love the school district's less-than-stellar attitude toward educating children.

Citadel
Eight years ago, Citadel, an independent global spy agency, was destroyed by a new syndicate, Manticore. With their memories wiped, elite agents Mason Kane and Nadia Sinh barely escaped with their lives. Eight years later, Mason's former colleague, Bernard Orlick, asks for his help to prevent Manticore from establishing a new world order.