The Cook Up with Adam Liaw - Season 5

Host Adam celebrates Refugee Week with Afghan food expert Durkhanai Ayubi and chef and educator Nayran Tabiei as they cook with cultured creams.

Refugee Week celebrations continue with restaurateur Nadeem Turkia and chef Malar `Sangee' Sathasivam joining Adam in the kitchen to pay homage to their cultures and cuisines.

Food presenter Khanh Ong and cook Asma join Adam in the kitchen to make soulful soups for Refugee Week.

Restaurateur Durkhanai Ayubi and legal aid lawyer Oliver Slewa join Adam in the kitchen to make quick comfort foods and celebrate Refugee Week.

Advocate Abang Anade Othow and cooking instructor Nige Sithirasegaram join Adam in the kitchen to cook dinner for friends.

Presenter Matty Mills joins NAIDOC Week host Nornie Bero and visual artist Gail Mabo to make memorable beach dinners.

Restaurateur Nornie Bero, actor Bjorn Stewart and Currie Country's Arabella Douglas come together to celebrate NAIDOC Week with a whole lot of luscious leaves.

The celebrations of NAIDOC Week continue with bushfood instructor Jody Orcher, podcaster Rowdie Walden and presenter Nornie Bero's favourite Indigenous ingredient, pepperberry.

In NAIDOC WEEK, Warndu's Damien Coulthard, Haus of Dizzy's Kristy Dickinson and host Nornie Bero cook family pie.

NAIDOC Week host Nornie Bero welcomes astrophysicist Kirsten Banks and Yerrabingin's Christian Hampson as they cook food with a native twist.

Chef Annita Potter makes salad of minced chicken, herb and roasted rice; Khanh Ong, makes ga kho gung; Adam prepares one-pan spicy chicken.

Host Adam welcomes global food sensation Alison Roman and award-winning chef Federica Andrisani as they cook food that's just sweet enough.

Paralympic athlete Isis Holt, Grain of the Silos Food Director Massimo Mele and Adam prepare some dishes in minutes: curried egg furikake, sesame beef stir fry, zucchini, mint and ricotta paccheri.

Chef Gaspar Tse and entertainer Brihony Dawson join Adam for a pasta feast, including wok-fried chilli prawn orecchiette, black pepper crab spaghetti with stracciatella and pepperoni pasta.

Adam welcomes stylist Lucy Tweed and comedian Adam Spencer to help cover everything from soup to nuts.

Osher Günsberg and chef Tom Walton join Adam as they aim to please with their peas and share some easy recipes.

Chef Nadeem Turkia and cooking instructor Nige Sithirasegaram join Adam as they prepare dishes that start with the letter C.

Host Adam welcomes comedian Frida Deguise and Indigenous culinary consultant Sam May as they pay an ode to old-school cooking.

Adam, Afghan food legend Durkhanai Ayubi and Rockpool Bar & Grill's Corey Costelloe take food from the garden and grill it.

La Popular Taqueria's Daniella Guevara Munoz and KJ.LA's creator, Kylie Javier Ashton, join Adam as they ditch the cutlery.

Human rights advocate Kon Karapanagiotidis and writer Michelle Law join Adam to cook with hordes of gourds.

Popular chef Tony Tan and comedian Jennifer Wong join Adam in the kitchen to prepare delicious dishes with wings.

Food activist Arabella Douglas and actor Bjorn Stewart join Adam to cook their favourite fast fish dishes.

MasterChef Turkiye judge Somer Sivrioglu and TikTok star Daen Lia join Adam to prepare dishes with olive oil.

Hotluck Snack Club's Gaspar Tse and TV presenter Brihony Dawson give Adam tips on bringing good vibes to any get-together.

VicHealth CEO Dr Sandro Demaio, award-winning chef Alanna Sapwell-Stone and Adam agree to eat fresh for less.

Adam welcomes Flyover Fritterie chef and owner Gunjan Aylawadi and Manze chef and owner Nagesh Seethiah as they prepare their favourite street dishes.

Adam, Federica Andrisani from Fico restaurant and famous internet foodie Alison Roman prepare dishes with flour.

Warndu co-founders and cookbook authors Damien Coulthard and Rebecca Sullivan share recipes with Adam they learned from their grandmas.

Cook and presenter Khanh Ong and 2023 Good Food Chef of the Year Annita Potter join Adam to create recipes that make a cracking sound.

Adam presents a five-ingredient dinner, a delightful prospect for busy cooks. Two guests, presenter Matty Mills and visual artist Gail Mabo, join his culinary adventure.

Adam and his guests, Para-athletic champion Isis Holt and Tassie food champion Massimo Mele, make magic with cured meats.

Adam and his guests, heart of Gourmet Traveller Joanna Hunkin and heart of Darjeeling Express Asma Khan, make some heart-warming food with love and care.

Adam and his guests, hospitality pro Kylie Javier Ashton and Mexican restaurateur Daniella Guevara Munoz, create a fiesta in a flash.

Adam throws an easy, entertaining and indulgent afternoon tea with cookbook author and chef Tom Walton and TV presenter Osher Gunsberg.

Currie Country's Arabella Douglas and entertainer Bjorn Stewart join forces with Adam to showcase a variety of dishes crafted using homestyle hacks.

The stage is set as Adam, culinary director Corey Costelloe and cookbook author Durkhanai Ayubi come together to whip up fancy food in just 15 minutes.

Renowned chef Tony Tan and stand-up sensation Jennifer Wong join Adam to prepare crowd-pleasing Chinese soul food.

Adam and his guests, Opera Australia principal singers Christian Qi and Esther Song, give their undivided attention to one of the world's most popular ingredients: ready-made noodles.

Weeknight potluck panic becomes a thing of the past with the help of Adam, Indigenous culinary consultant Sam May and comedian Frida Deguise, as they effortlessly entertain and offer their expertise.

Gina Chick from Alone Australia, Luke Powell of Bella Brutta and Adam Liaw demonstrate how to cook for one.

Turbans 4 Australia founder Amar Singh and Frank's Deli chef and co-owner Sammy Jakubiak join Adam to cook fast, fresh and frugal food.

Chef and photographer Joel Bennetts and Hope St Radio's head chef Ellie Bouhadana join Adam to cook fast spaghetti.

Renowned chef Alanna Sapwell-Stone, acclaimed doctor Dr Sandro Demaio, and host Adam prepare dinner together.

Comedian Nina Oyama and chef Matt Stone join Adam in the kitchen to prepare easy, entertaining brunch recipes.

ASRC CEO Kon Karapanagiotidis and writer Michelle Law team up with Adam to share their showstopping food shortcuts to provide maximum impact with minimal effort.

Chef Adam Liaw teams up with renowned recipe creator Lucy Tweed to prepare three delicious meals they can count on.

Adam Liaw says `potato, potarto' with chef Nagesh Seethiah from Manzé and chef Gunjan Aylawadi from Flyover Fritterie.

Chefs Federica Andrisani of FICO Hobart and Warren Mendes of Food Trail: South Africa join Adam to make food stirred with love.

Chef Massimo Mele and athlete Isis Holt give Adam a hand in the kitchen making easy entertainment for guests.

Star of Chef's Table Asma Khan and Gourmet Traveller editor Joanna Hunkin share their takes on veggies and eggs with Adam.

Adam, chef and author Tom Walton and TV host Osher Günsberg make food that's guaranteed to please a crowd.

Cookbook author Lara Lee, social media megastar Andy Hearnden and Adam make a splash in the kitchen with a splash of soy.

Taco enthusiast Daniella Guevara Munoz and homewares and hospitality connoisseur Kylie Javier Ashton join Adam Liaw for a salsa party.

Comedian Jennifer Wong and chef Tony Tan join Adam Liaw for an entertaining feast in Chinese banquet style.

Presenter Khang Ong and chef Annita Potter join hands with Adam Liaw to try out some bitter and sweet cuisines.

Owner of Fervor, chef Paul Iskov, and founder of Pub Choir, conductor Astrid Jorgensen, join Adam Liaw to prepare their favourite late-night dishes.

Husband and wife opera stars Christian Qi and Esther Song join Adam Liaw to prepare savoury pancakes and have some fun while at it.

Presenter Linda Marigliano and Turbans 4 Australia founder Amar Singh join Adam Liaw to make a lot of dishes at a low cost.

Adam Liaw, along with guests, award-winning chef Alanna Sapwell-Stone and public health expert Dr Sandro Demaio, explore cooking with sustainable seafood.

Comedian Nina Oyama and chef Matt Stone are in for an interesting ride as they join Adam Liaw to make good food with zero wastage.

Writer Michelle Law and philanthropist Kon Karapanagiotidis join Adam Liaw to pay tribute to the recipes they have made their own.

Hope St Radio head chef Ellie Bouhadana and photographer and chef Joel Bennetts join Adam Liaw to turn normal seafood into something magical.

Adam Liaw and guests, acclaimed food writer Lara Lee and social media's top chef Andy Hearnden, prepare tasty steaks.

Guests Luke Powell from Bella Brutta and Jess Smith from City Oltra join Adam Liaw for a pizza party.

TikTok sensation Daen Lia and award-winning restaurateur Somer Sivrioğlu join Adam Liaw to appreciate the toast.

Adam, Bondi chef Tom Walton and popular television presenter Osher Günsberg cook up some bean recipes.

Comedian Adam Spencer and Every Night of the Week's Lucy Tweed join Adam Liaw to get delicious food at a low cost.

Adam Liaw gives guest chefs Gunjan Aylawadi and Nagesh Seethiah the task of preparing $5 per head dinners in 15 minutes or less.

Opera Australia principal singers Esther Song and Christian Qi join host Adam Liaw to prepare a star meal.

Comedian Frida Deguise and chef Sam May join Adam Liaw in the kitchen, where they try all things crispy and crumbed.

Adam Liaw welcomes Fervor's Paul Iskov and Pub Choir's Astrid Jorgensen to his kitchen, where they cook food influenced by their culture and work.

TikTok star Andy Hearnden and award-winning cookbook author Lara Lee join Adam Liaw in the kitchen to make food from the heart.

Acclaimed chef Matt Stone and comedy superstar Nina Oyama join Adam Liaw in the kitchen to help him with foods that must be fermented.

World-renowned chef Asma Khan and Gourmet Traveller's head honcho Joanna Hunkin join Adam Liaw in the kitchen for supper club.

Presenter, podcaster and author Linda Marigliano and champion community leader Amar Singh join Adam Liaw in the kitchen to cook some legendary veggies.

Adam Liaw joins chef and photographer Joel Bennetts and Hope St Radio's Ellie Bouhadana to cook food that's better than food delivery apps.

Comedian Jennifer Wong and chef Tony Ton join Adam to turn ordinary daily food dishes into something totally brilliant.

Chef Federica Andrisani and Food Trail: South Africa host Warren Mendes join Adam Liaw in the kitchen to prepare a simple but delicious spread.

Award-winning chef Somer Sivrioğlu and Daen Lia, one of Australia's most popular digital creators, join Adam on a practical picnic.

Bella Brutta's Luke Powell and Alone's Gina Chick join Adam to share a few ideas on what to prepare when friends visit.

Paul Iskov, owner of roaming restaurant Fervor, and Astrid Jorgensen, founder of Pub and Couch Choir, join Adam Liaw in the kitchen to create sustainable and achievable recipes.

Social media sensation Andy Hearnden and cookbook queen Lara Lee join Adam Liaw in the kitchen, where they share their recipe winners for quickfire dinners.

Chef Matt Stone and comedian Nina Oyama join Adam Liaw in the kitchen, where they stir up some sweet corn.

Chefs Gunjan Aylawadi and Nagesh Seethiah join Adam in an entertaining celebration of Diwali, the Festival of Lights.