The Urban Vegetarian - Season 1

The Urban Vegetarian - Season 1

Season 1

Network
DatesJan 6, 2017 - Apr 14, 2017

Episodes

Urban Eats
Season 1Episode 130 min

Urban Eats

Fa-what? Fa-waffles! Desiree Nielsen cooks up protein-rich falafel waffles for breakfast.

Jan 6, 2017
Go Green
Season 1Episode 230 min

Go Green

Desiree Nielsen shows us how to add more plants to your plate with a chocolate avocado smoothie, nori rolls, and sweet potato noodles.

Jan 13, 2017
Low Carbs, No Problems
Season 1Episode 330 min

Low Carbs, No Problems

Host Desiree Nielsen shows us low-carb options for any meal of the day. Buckwheat pancakes smothered in blueberries? Yes, please!

Jan 20, 2017
Energy Boost
Season 1Episode 430 min

Energy Boost

Food nerd Desiree Nielsen masters a perfectly cooked eggplant topped with a flavourful charmoula and couscous.

Jan 27, 2017
Veggies All Day Long
Season 1Episode 530 min

Veggies All Day Long

It's beets for breakfast with host Desiree Nielsen. This surprising early morning addition gives you a reason to get out of bed!

Feb 3, 2017
Veggies Galore
Season 1Episode 630 min

Veggies Galore

Desiree Nielsen shows how beets can make the icing on a delectable cupcake vibrant and delicious.

Feb 10, 2017
Fun and Simple
Season 1Episode 730 min

Fun and Simple

Foodie Desiree Nielsen gives life to spotty bananas, transforming it into melt-in-your-mouth bread.

Feb 17, 2017
Treat Yourself
Season 1Episode 830 min

Treat Yourself

Food nerd Desiree Nielsen knows how to add more veggies to our morning and shows us how it's done with a blueberry, celery, cucumber, and red cabbage juice.

Feb 24, 2017
On Trend
Season 1Episode 930 min

On Trend

Desiree Nielsen adds more plants to her plate with two epic grilled cheese recipes that sneak in veggies.

Mar 3, 2017
Easy Comfort Food
Season 1Episode 1030 min

Easy Comfort Food

Desiree Nielsen cooks up a filling breakfast with spiralized fried potatoes with eggs and hollandaise.

Mar 10, 2017
A Lot on Your Plate
Season 1Episode 1130 min

A Lot on Your Plate

Host Desiree Nielsen serves up delicious meals for a busy lifestyle from a mouth-watering breakfast burrito to a no-carb cauliflower pizza.

Mar 17, 2017
Quick Eats
Season 1Episode 1230 min

Quick Eats

Host Desiree Nielsen spiralizes zucchini into "zoodles" to create a balanced, veggie-packed pad thai dish.

Mar 12, 2017
Lettuce Eat Lasagna
Season 1Episode 1330 min

Lettuce Eat Lasagna

Desiree Nielsen shows how salads can be a tasty main AND served warm with a grilled romaine salad.

Mar 31, 2017
Healthy and Delicious
Season 1Episode 1430 min

Healthy and Delicious

Desiree Nielsen ditches regular butter for a fruit butter as she bakes a beautiful apple butter turnover with pecans and gorgonzola.

Apr 7, 2017
Meals on the Go
Season 1Episode 1530 min

Meals on the Go

Desiree Nielsen cooks up a green curry vegetable potpie, the perfect flavourful comfort food that's high in nutrition.

Apr 14, 2017

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