The Cook Up with Adam Liaw - Season 4
Season 4
Episodes
Tastes Like Home
Black Comedy star, Craig Quartermaine, and chef and cookbook author, Rosheen Kaul, join Adam to prepare a dose of nostalgia.
Quick Wok Cooking
Food icon Elizabeth Chong and multi-talented comedian Jennifer Wong join Adam for some quick wok cooking.
Mangoes
Lankan Filling Station's O Tama Carey, Always Add Lemon author Danielle Alvarez, and Adam prepare dishes with this fantastic fruit.
Limes
Distinguished chef and gardener Martin Boetz and actor-singer-songwriter Toni Pearen join Adam to prepare some zesty dishes.
Weekend Feasts
Filmmaker Bjorn Stewart and renowned chef Ben Shewry join Adam to prepare some of their weekend feasts.
Family Favourites
Adam Liaw is joined by actor Mabel Li and emerging culinary talent Billy Hannigan, who share their family favourite recipes.
Perennial Pastas
Gabriel Gate and Julia Busuttil Nishimura join Adam in the kitchen to cook a range of different pasta recipes.
Better Bowls
Adam Liaw is joined by Korean food expert Heather Jeong and musician Dave Novak to cook their favourite dishes in a bowl.
In The Middle
Colin Fassnidge, nose-to-tail aficionado, and Double J broadcaster Zan Rowe join Adam in the kitchen to share their in-the-middle cooking.
Fish
Adam, Tetsuya head chef Josh Raine and music producer Reuben Styles cast their nets far and cook dishes with fish.
Proof Is In The Pudding
Classically trained chef Warren Mendes and award-winning actor Pia Miranda join Adam to create some desserts.
Flavour In A Flash
Acclaimed interior and fashion designer Collette Dinnigan and chef Hugh Allen join Adam to discuss their fast and flavourful dishes.
6 Ingredient Dinner
Adam, Commonwealth Games gold medallist Col Pearse, and award-winning butcher Joel Young are hitting their six ingredient dinners for six.
Smoking Hot
Funnyman Harley Breen and TikTok wonder-chef Vincent Yeow Lim join Adam to step up to the hot plates.
Cooking With Colour
Adam, writer Dani Valent, and Cafe Sunshine and Salamatea's Hamed Allahyari cook all of their dishes with colour.
Fast Family Food
Chef Philip Vakos, and food and nutrition scientist Dr Emma Beckett, join Adam in the kitchen to make fast family food.
DIY Curry Pastes
Adam is joined by chefs Christine Manfield and Helly Raichura as they prepare their own DIY curry paste dishes.
Hunted And Gathered
Adam is joined in the kitchen by Sofia Levin and Ross O'Meara to celebrate food that has been hunted and gathered.
Off The Grill
Adam is joined by Australian icon Toni Pearen and award-winning chef Martin Boetz, who are thrilled to be cooking off the grill.
From The Heart
Adam is joined by Tasmanian food icons Honey Child and Curly Haslam-Coates, who both cook from the heart.
Honey
Chef and photographer Luke Burgess and chef and content strategist Nina Huynh join Adam in the kitchen to cook with honey.
Mix It Up With Miso
Cookbook author and broadcaster Alice Zaslavsky and comedian Ivan Aristeguieta join Adam in the kitchen to take on cooking with miso.
Beans, Peas & Pulses
Adam, Brent Savage, co-owner of the Bentley Restaurant Group, and chef and author Tom Walton cook with beans, peas and pulses.
Favourite TV Dinners
TV personality and history buff Carol Ferrone, and wine and drinks writer Mike Bennie, join Adam to prepare some favourite TV dinners.
Curing What Ails Ya
Thi Le, head chef of Jeow, and Luke Powell of LP's Quality Meats join Adam to cook with cured foods, including salmon, bacon, and sausages.
Alfresco At Home
Australian food legends Ray Capaldi and Janelle Bloom show Adam how to create a great al fresco environment at home.
Noodles
Adam, award-winning cookbook author Hetty Lui McKinnon, and broadcaster Zan Rowe make dishes featuring noodles.
Marvellous MidWeek
Adam, founder of Cafe Sunshine and Salamatea's Hamed Allahyari and writer Dani Valent make up marvellous midweek dinners in the kitchen.
Hot Lunch
Chef Rosheen Kaul and comedian Craig Quartermaine join Adam in the kitchen to share their takes on hot lunch dishes.
High E-Steam
Adam is joined by guests Mabel Li and Billy Hannigan to explore an underrated technique: cooking with steam.
Leafy Greens
Toni Pearen and Martin Boetz join Adam to prove that green food and tasty food are not mutually exclusive with some leafy dishes.
Recipe Remix
Musician Reuben Styles and executive head chef Josh Raine join Adam to talk about how they like to mix it up in the kitchen.
Moreish Marinades
Butcher and TikTok sensation Joel Young and Commonwealth Games swimming gold medallist Col Pearse join Adam to make moreish marinades.
Chilli & Garlic
ARIA award-winning singer Montaigne and executive chef Adam Wolfers are in the kitchen with Adam to explore what is possible when cooking with chilli and garlic.
On The Table In 30 Minutes
Adam is joined by Christine Manfield and Helly Raichura as they make fantasy a reality and get food on the table in just 30 minutes.
Dinner In 20 Minutes
Adam is joined by Bella Bruta owner Luke Powell and Jeow owner Thi Le as they share dinners that can be prepared in 20 minutes.
Top Shelf Snacks
Always Add Lemon author Danielle Alvarez and Lankan Filling Station's O Tama Carey prepare top-shelf snacks.
Eyes On The Pies
Ready, Steady, Cook star Janelle Bloom and pie king Ray Capaldi share their delicious versions of a classic Aussie pie.
Dinner At Home
Adam is joined by TV presenter and writer Myf Warhurst, and Attica founder Ben Shewry, as they prepare dinners they like to cook at home.
Deli Delights
Adam is joined in the kitchen by comedian Jennifer Wong and restaurateur Sammy Jakubiak as they prepare some deli delights.
Pickle Me This
Kimchi queen Heather Jeong and Polish Club's Dave Novak join Adam in the kitchen to share their beloved pickle recipes.
Cook Book Favourites
Adam is joined by beloved home cook Julia Busuttil Nishimura, and internationally renowned chef Gabriel Gate, who share their cookbook favourites.
Sweet Tooth
Tasmanian food and wine legends Curly Haslam-Coates and Honey Child prepare recipes for those with a sweet tooth.
Dinner Party Express
Cult film star Pia Miranda and beersotto inventor Warren Mendes demonstrate how to prepare some quick dishes.
Decadent Desserts
Adam is joined by chef Hamed Allahyari and writer Dani Valent as they put all their energy into making decadent desserts.
Ordinary To Extraordinary
Adam is joined in the kitchen by chefs Tom Walton and Brent Savage as they turn ordinary recipes into extraordinary recipes.
Communal Table
Adam is joined by esteemed chef Christine Manfield and Enter Via Laundry's founder Helly Raichura, as they create food meant for sharing.
Easy Autumnal Dinners
Adam is joined by chef and game harvester Ross O'Meara, and culinary travel journalist Sofia Levin, as they make simple autumn dinners.
Express Lane
Adam is joined by fabulous food writer Hetty Lui McKinnon and remarkable TV and podcast host Zan Rowe as they make meals with 12 ingredients or less.
Fast 15
Adam is joined in the kitchen by Carol Ferrone and Mike Bennie as they share meals that can be made in just 15 minutes.
Eggplant
Adam, Montaigne and Adam Wolfers cook with eggplant, which is commonly mistaken as a vegetable when it is actually a fruit.
Twist On Tradition
Adam and guests Rosheen Kaul and Craig Quartermaine push the boundaries with food to find new flavours.
Simply Spuds
Logie-nominated actor Mabel Li and esteemed chef Billy Hannigan join Adam to serve up dishes with potato.
Flavour Base
O Tama Carey and Danielle Alvarez join Adam in the kitchen as they discuss their favourite flavour bases.
Fast, Fried And Crispy
Adam and guests Ivan Aristeguieta and Alice Zaslavsky make their best fast, fried and crispy recipes.
Bring Dessert
Chef Luke Powell and Gourmet Traveller's Chef of the Year, Thi Le, join Adam to share desserts in the kitchen.
Plate Me Up
Cookbook author Julia Busuttil Nishimura and French food legend Gabriel Gate share simple share plate recipes.
Adapted Classics
The talented Bjorn Stewart and Ben Shewry join Adam in the kitchen to share their adaptations of classic dishes.
Just Add Rice
Comedy legend Harley Breen and TikTok sensation Vincent Yeow add rice to everything they cook in the kitchen.
Sunday Supper
Celebrated designer Collette Dinnigan and executive chef Hugh Allen cook up their Sunday supper dishes.
Wine Time
In the kitchen, Adam, Sofia Levin and Ross O'Meara prepare food with their favourite wines. They discuss wine pairings while cooking.
Boastworthy News
Toni Pearen and Martin Boetz collaborate with Adam to prepare their delicious roast recipes and showcase their culinary skills and flair.
Happiness On A Plate (Food Memories)
Adam is joined by content strategist Nina Huynh, and chef and photographer Luke Burgess, as they each put happiness on a plate.
All Day Breakfast
Adam and guests chef Colin Fassnidge and broadcaster Zan Rowe get into the kitchen to share their all-day breakfast meals.
Unexpected Guests
Adam, Scottish-born chef Ray Capaldi, and TV chef and food editor Janelle Bloom get into the kitchen to solve the food problem of unexpected guests.
Parsley and Mint
Adam is joined by nutrition scientist Dr Emma Beckett and Philip Vakos, the owner and chef of Bahari, to cook dishes featuring parsley and mint.
Simple Sausages
Adam makes up simple sausage dishes with cookbook author Alice Zaslavsky and comedian Ivan Aristeguieta.
Clever Cuts
Butcher Joel Young and athlete Col Pearse join Adam in the kitchen to work with clever meat cuts.
Dynamic Dumplings
Food icon Elizabeth Chong and comedian Jennifer Wong join Adam in the kitchen to make dumplings.
Egg-Speriment
Stand-up comic Craig Quartermaine and chef Rosheen Kaul crack some jokes and some eggs in the kitchen with Adam.
Lamb
Dr Emma Beckett, a food and nutrition scientist, and Philip Vakos, owner and chef of Bahari, team up with Adam and the team for a lamb cooking session.
Veggie Express
Adam is joined by award-winning musician Montaigne and chef, dad and cyclist Adam Wolfers, as the three jump on board the veggie train.
Back To The Future
Fashion icon Collette Dinnigan and chef Hugh Allen join Adam in the kitchen to put modern twists on their favourite retro dishes.
One Pot Chicken
Living history expert Carol Ferrone and beverage expert Mike Bennie team up with Adam to showcase their skills in creating flavourful one-pot chicken dishes, emphasising minimal cleanup.
Grew Up with This
Curly Haslam-Coates, founder of the Whole Bunch Collective, Honey Child, founder of Honey Child's Creole, and Adam cook the dishes that they grew up with.
Veggie Versions
Chefs Brent Savage and Tom Walton join Adam in the kitchen to cook vegetarian versions of classic recipes.
Apples & Oranges
Host Adam, entertainment legend Myf Warhurst and culinary master Ben Shewry share their delicious takes on popular fruits like apples and oranges.
In a Bun
Anchovy's Thi Li and LP's Quality Meats' Luke Powell join Adam in the kitchen to have fun putting food into buns.
Home Cooked
Adam, Always Add Lemon author Danielle Alvarez, and Lankan Filling Station's O Tama Carey pay homage to home-cooked food.
Ready-Made to Homemade
Actor Pia Miranda and chef and TV host Warren Mendes join Adam to make delicious food with store-bought shortcuts.
Dried, Preserved & Candied
Adam, writer and comedian Jennifer Wong and TV chef Sammy Jakubiak make a dried, preserved, and candied dinner.
Low and Slow
Adam, chef Vincent Yeow Lim and comedian Harley Breen make dishes that have small effort but huge rewards as they cook low and slow.
Fast and Fiery
Adam, content strategist Nina Huynh and chef Luke Burgess turn up the heat in the kitchen to make fast, fiery food.
Underrated Ingredients
Adam and guests Reuben Styes and Josh Raine get into the kitchen to explore some underrated cooking ingredients.
Plenty of Shellfish in the Sea
Adam and guests Dave Novak and Heather Jeong get into the kitchen to share their favourite shellfish dishes.
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